The kidneyThe purpose of
two kidneys is to filter
water in your blood as
blood passes through
kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine.
Alcohol and sugar are
most damaging to
kidney since they kill kidney cells and weaken
kidney function.
Water is
major way
body keeps toxins from accumulating in
body and skin. You need to drink plenty of clean water daily so
kidneys can remove toxins and excess nutrients, vitamins, and minerals from
blood.
When you drink plenty of water,
skin does not have to act as a filter to filter out excess waste from
blood since it is been filter and excreted, as urine, by your kidney.
Water also is needed to keep your skin moist. Water in
skin layers helps to protect
skin from bacteria and toxins that try to pass into your skin.
The more fresh juices you drink and
more fruit or vegetables you eat,
less water you need to drink. All juices contain plenty of distilled water, which contributes to your daily water requirement.
Drinking sodas and other drinks that have sugar cannot be counted as water.
The Lungs
You have two large sacs that are called your lungs. As you breathe in air,
lungs pull oxygen out of
air, which is captured by your blood, routed to your liver, moved into your heart and then moved into all parts of your body.
As you breathe out, waste and carbon dioxide are pushed out through your mouth.
Your cells use oxygen to create energy for you to live by. You need energy for every movement your body does. Oxygen is also used to neutralize toxins, waste and pathogen. The more toxins, acid waste and pathogens you have in your body,
more oxygen is used up to neutralize them. This means you will have less oxygen for cell, organ and other body functions.
If
other elimination channels are weak and overloaded,
lungs will also become overloaded trying to get rid of toxic waste
other channels cannot get rid of.