How real men go hairlessWritten by dDawg
One of most time consuming and frustrating parts of bodybuilding is not building muscles, it's removing unwanted hair.
For any competing bodybuilder, hair removal is a must but it's also growing in popularity among casual bodybuilders.
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Fat Burning TipsWritten by Gary Gresham
These fat burning tips can help you discover a fat burning secret that works well. The fat burning process is a matter of proper dieting and correct exercise and training techniques. Remember, everyone's body is different and not all techniques work for everyone. Consistency is key, so give your body a chance to adjust with time to changes. It may take a while to see results but end result is worth it. A good fat burning tip is adjust your current diet by reducing your calories and limit your salt intake to reduce your fat. Excessive sodium combined with fat can cause your body to retain water which in turn causes weight gain and body fat. Be sure and watch sodium levels in seasonings you cook with, they can be well hidden and sneak up on you. Some of these fat burning tips may sound too simple to be true. But they go back to basics of what works. Burning fat is all about using up more calories than you take in. Learn to substitute lower calorie foods for high calorie ones you are use to eating. Another good fat burning tip is learn not to eat, at least, 2 hours before you go to bed, You'll be amazed at what this simple tip alone can do for keeping your weight down. Eating anything before you go to bed means you'll be wearing that as fat. Think about that next time you want a late night snack.