How To Use Fish Oil To Help You Stop Acne

Written by Rudy Silva


If you want to control acne breakouts, you need to supplement your diet with fish oils which contain omega-3 and omega-6 oils. These fish oil also contains EPA and DHA fatty acids which are necessary for creating prostaglandins.

Normally, enzymes in your body break down omega-6 into DGLA, AA, EPA and DHA fatty acids.

Dihomo-gamma-linolenic acid (DGLA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Docosahexaenoic Acid (DHA)

These four fatty acids eventually change into prostaglandins.

What are prostaglandins?

Prostaglandins are chemical hormones that come from omega-3 and omega-6 oils and that help,

regulate every function in your cells and organs.

Postaglandins also keep androgen hormones in control so that excess sebum is not produce inrepparttar hair follicle, which results in acne.

This isrepparttar 113962 reason why Essential Fatty Acids – Omega-3 and Omega-6 – are critical foods to eat.

However, eating plenty essential fatty acids may not insure that you produce enough EPA and DHA, which producerepparttar 113963 essential prostaglandins.

It is critical for acne and more importantly for your health that you get enough EPA and DHA in your cells and organs so they can producerepparttar 113964 required prostaglandins.

To increaserepparttar 113965 prostaglandins in your cell walls, it is necessary for you to take a fish supplement, which contains bothrepparttar 113966 EPA and DHA.

Of course eating salmon, halibut, and mackerel twice a week will be a plus in providing your body with more EPA and DHA.

Enzymes and Your Health, Swallowing Problems

Written by Loring A. Windblad


This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles isrepparttar author’s personal knowledge and experience,repparttar 113961 book “Enzymes for Autism and other Nurological Conditions. This article may be freely copied and used on other web sites only if it is copied complete with all links and text, including this header, intact and unchanged except for minor improvements such as misspellings and typos.

Question: My child will not swallow capsules. Can I sprinklerepparttar 113962 enzymes on her food?

Yes. The enzymes will mix with food or beverages. Just pullrepparttar 113963 capsule open, and empty it out. If you use less than an entire capsule, you can just clickrepparttar 113964 capsule back together and userepparttar 113965 rest ofrepparttar 113966 enzymes later. The taste and smell of enzyme products vary a great deal, which you may want to mask with fruit juice, ketchup, etc. Other products have no taste or smell at all. Please be careful to not inhalerepparttar 113967 enzyme powder, and to clear any residual enzyme powder fromrepparttar 113968 mouth and throat area with additional food or beverage. Just make sure your child wipes their mouth after takingrepparttar 113969 enzymes. Seerepparttar 113970 section on Mixing Suggestions in Chapter 11.

Reactions in children can from child to child. Bio88+ (Plus) is a “honey-like” substance, but has no honey nor any other animal-based product and is exceptionally easy to take. It can be spread on toast or bread, taken direct from it’s own spoon (a new spoon comes with every bottle).

My child took an enzyme and then did not eat. Is this harmful?

No. Ifrepparttar 113971 substance is not present,repparttar 113972 enzymes will not do anything. Since enzymes are protein,repparttar 113973 body will eventually processrepparttar 113974 enzymes as any other food protein. Many people take high doses of enzyme products on an empty stomach to facilitate systemic enzyme therapy, that is,repparttar 113975 uptake of enzymes intorepparttar 113976 circulation. This is common in treating various conditions with goals other than justrepparttar 113977 breakdown of food.

Bio88+ (Plus) differs fromrepparttar 113978 above somewhat if you take it without food. As a “fermented” product which has actually broken downrepparttar 113979 cell walls and maderepparttar 113980 enzymes instantly ready to go to work, what you will probably notice is a “warming sensation beginning inrepparttar 113981 throat and stomach and moving torepparttar 113982 “lower gut” (the intestines). This is actuallyrepparttar 113983 enzymes in Bio 88+ going to work “cleaning” your “gut” – cleaning out and digestingrepparttar 113984 residue of old food and inactive and/or bad enzymes remaining.

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