What can you do on days like these? Is there a way to get motivated and stay motivated?

There are three simple yet powerful ways to pull yourself out of a slump. And best of all you can start using these strategies today.

1. Complete Something

It is very important to start and finish something when you need to get back on track. Pick a small task, one that can be done in 5-10 minutes.

Then ignore everything else and devote all of your attention to completing that task. When you have finished it you will feel a lot better about

dealing with all of other jobs that need to be done. One small success leads to much greater success. (and greater motivation)

Now, simply repeat process with another small task until you build some momentum and feel more motivated..

2. Set Tight Time Deadlines

Will power alone will never work over long term. It is hardest way possible to get yourself to do anything.

The answer is to discover secrets of self motivation.

Why?

Because it is like trying to open a tin can with your teeth when there is a can opener in your pocket.

Instead you need to tap into limitless power of your mind. When you do you can break bad habits, create beneficial new ones and put yourself back on track easily, quickly and with very little effort.

You see...

Making changes to enhance quality of your life does not need to be slow or difficult. Unfortunately most people are still struggling because they continue to rely on ineffective approaches like will power.

Forget about will power. Become a self motivation expert!

Instead write down one small action you have been putting off and answer following questions and really put some thought into answers:

1 What am I missing out on of importance by not doing this?