Sport Psychology has become extremely important in sporting world. But don't be misled into thinking that this is only something that's of interest to sports men and women. There are many aspects to sport psychology, and I believe some can assist even humble online entrepreneur to achieve massive success. The most useful I've found is idea of 'visualisation'.

The human brain is a complex organ that's capable of many tremendous feats, but it can also be fooled. In particular, brain can't tell difference between reality and something that's vividly imagined. To demonstrate what I mean, try following simple experiment for yourself:

Close your eyes and imagine you're holding a large juicy ripe orange. Now imagine yourself starting to peel that orange. Imagine thin spray of juice from peel as you insert a thumbnail. Imagine sharp fresh aroma of orange that fills air as you pull sections of peel from soft juicy flesh. Now imagine sticky juice running down your fingers as you pull away one of moist orange segments, and sharp sweet taste exploding on your tongue as you take your first bite.

If you've been able to vividly imagine these things taking place, then you'll almost certainly find yourself salivating wildly. I know I am, and that's just by writing this passage!

Implicit in every "why" question is a statement of fact. For example, consider question "why is sky blue?" You agree sky is blue. You're merely seeking explanation of what makes it so. As much as you try, you'll never change color of sky. Hidden in each "why" question is an affirmative statement.

If not used effectively, "why" questions keep you stuck. I used to have trouble getting out of bed in morning. I'd ask myself "why do I stay in bed when it's time to get up?" Each time I asked, I always returned to *fact* that I didn't get out of bed when it was time. My "why" question affirmed that I stayed in bed when it was time to get up, and it kept me stuck in that pattern.

Begin looking at "why" questions you ask yourself. If you're chronically late for appointments, maybe you ask: "why am I always late?"

If you experience financial lack, maybe you ask: "why am I always broke?"

If you seem to lack enough time, perhaps you ask: "why is there never enough time in my day?"

If you don't feel so confident, maybe you ask: "why am I such a loser?"

Wherever you experience undesired results, look at "why" questions you may be asking yourself in that area.

Transform your "why" questions into "how can I" questions. Instead of asking "why am I always late?" Try "how can I be on time for all my appointments?"