How Much Does it Cost?

Written by Ken McIsaac


"A crust eaten in peace is better than a banquet partaken in anxiety." - Aesop (BC)

Most of us go through life always wanting more and better. Being in this state of constant desire does not coexist with peace of mind. It is normal to want a better life for ourselves and our families, but we have to balance our goals withrepparttar cost. How much does this promotion, vacation, new purchase, cost in terms of real life? How many extra hours of stress and anxiety, now and later, go into getting it?

"The cost of a thing isrepparttar 111617 amount of what I call life, which is required to be exchanged for it immediately or inrepparttar 111618 long run." - Henry Thoreau (1817-1862)

Corporations and their advertisers are out to make money. Advertising is one-way communication persuading us to buy things we may not need or want. The good things in life are free, life itself, friendship, nature. Whatever we do possess, inrepparttar 111619 end we must leave it all behind. "Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind. The demon of worldly desires is always seeking chances to deceiverepparttar 111620 mind. If a viper lives in your room and you wish to have a peaceful sleep, you must first chase it out." - Buddha (BC)

AH! ASPARAGUS

Written by Arleen M. Kaptur


During this very beautiful time of year, fresh green spears of asparagus add not only nutritional value to our meals, but supply a stunning color, texture, and delight torepparttar table.

If you can grow your own asparagus, more power to you. If not, purchase them at your local grocer, but take advantage of their appealing taste and you will be an asparagus lover. Let your family and especially your children try asparagus - preparing it in different ways will add variety as well as giving them an opportunity to pick and choose their favorites.

So here’s to asparagus - ENJOY.

ASPARAGUS POLONAISE -

1 stick of butter 1/4 cup dried white bread crumbs 1 lb. of fresh asparagus

1 hard-cooked egg, finely chopped

1 tbs. fresh parsley, chopped very finely

In a pan, over medium heat, cook asparagus in boiling, salted water until tender, about 8 mins. Drain and keep warm.

Meltrepparttar 111616 butter in a small pan. Addrepparttar 111617 crumbs and cook untilrepparttar 111618 butter foams, but does not brown.

On a platter, placerepparttar 111619 cooked spears of asparagus. Sprinklerepparttar 111620 hard-cooked egg overrepparttar 111621 spears, thenrepparttar 111622 parsley. Spoonrepparttar 111623 buttered bread crumbs over repparttar 111624 parsley and serve.

*****

Extra-Special Hint: On party bread, spread a small amount of mayonnaise. Top each piece of bread with a small leaf of lettuce, Top with a bit of tuna (packed in water) that has been drained, a spear of cooked asparagus, and a slice of tomato. You have a very stunning party sandwich for your guests to enjoy.

ELEGANT FILLET OF SOLE AND ASPARAGUS

1 can (10/3/4oz. condensed cream of celery soup

1/2 cup milk

1 cup (4 ozs.) shredded Swiss cheese 1/2 tsp. dried basil, crushed

1/4 tsp. seasoned salt

1/4 tsp. freshly ground black pepper 2 cups baby carrots, cooked and drained

1 lb. fresh asparagus, cooked an drained 1 lb. unbreaded sole fillets, (if using frozen, please defrost totally and dry with paper toweling before using

Preheat oven to 375. In a small bowl, combinerepparttar 111625 undiluted soup, milk, one-half ofrepparttar 111626 Swiss cheese, and allrepparttar 111627 seasonings. Set aside. In an 8x12 baking pan, combinerepparttar 111628 carrots, asparagus.

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