How Important Is A Golf Fitness Program

Written by Mike Pedersen

A golf fitness program can makerepparttar difference between you optimizing your golf potential or playingrepparttar 143677 same frustrating golf you may be used to playing.

It’s no secret thatrepparttar 143678 body swingsrepparttar 143679 club and playsrepparttar 143680 game…so why wouldn’t you consider a golf fitness program to play your best?

A golf fitness program consists of strength, flexibility, endurance and even nutrition. Butrepparttar 143681 big difference is making your golf fitness program as golf-specific as you can.

How do you do that?

First off…just take a look atrepparttar 143682 position your body is in duringrepparttar 143683 golf swing. It’s “on your feet” and in golf posture (bent atrepparttar 143684 waste, knees flexed, upper back fairly straight, ankles flexed, etc…).

Can you now see how any “physical limitation” you have will dramatically affect your ability to make a sound, repeatable golf swing?

Sorepparttar 143685 answer is definitely starting a golf fitness program. It’s not as intimidating as you may think. It doesn’t take going to a gym. It doesn’t involve lifting heavy weights and really killing yourself. It doesn’t involve 2 hours every day ofrepparttar 143686 week either.

A golf fitness program can be as simple as using a pair of hand weights (dumbbells), an exercise ball and exercise tubing. All very inexpensive, portable and perfect for your home or even your office.

My Biggest Catfish

Written by nlcatfish

You have permission to publish this article in its entirety either; electronically or in print, free of charge. As long as bylines are included. A courtesy copy of your publication; or notice of your use of my article would be greatly appreciated! Thank You.

My Biggest Ohio River Catfish

I got my boat onrepparttar Ohio River at 06:45 beforerepparttar 143665 heat got too high. I headed for my new favorite fishing spot. Put two poles out and waited forrepparttar 143666 action to start. I waited for 45 minutes with NO bites. I cranked up my motor and took off for my second place to fish.

Got my boat anchored and cast one pole inrepparttar 143667 river. I was putting bait on my second pole when I notice a tap onrepparttar 143668 pole in repparttar 143669 water. I watchedrepparttar 143670 line and there was a fish hitting on it. I picked uprepparttar 143671 pole just as he moved, I setrepparttar 143672 hook into him. The fight was on; fromrepparttar 143673 pull atrepparttar 143674 other end I realized this was a nice size fish. The Channel cat was of decent size. When weighed it was 9 pounds and 25 inches long, not bad for this part ofrepparttar 143675 river. Had one other hard bite that ranrepparttar 143676 reel briefly but never came back. After spending about 45 minutes there I moved on to another hole.

I stopped a bridge pier that my fish finder showed fish were there. I tried for 30 minutes with no action at all. At least I was inrepparttar 143677 shade duringrepparttar 143678 stay there. I then headed back up river torepparttar 143679 first placed I fished.

20 minutes after I had my lines inrepparttar 143680 water I heard music to my ears,repparttar 143681 reel clicker made a brief run. I watchedrepparttar 143682 pole much more closely,repparttar 143683 line move out then dropped back. This action went on for several minutes; I picked uprepparttar 143684 pole to feelrepparttar 143685

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