How Golf Strength Training Will Demolish Your Competitors

Written by Mike Pedersen

Itís no secret that golf strength training can put you heads and tails above your playing partners and competitors. Why do you think allrepparttar Proís are doing it?

Golf is no longer justrepparttar 140281 leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your bodyís strength plays a crucial part in how well you playrepparttar 140282 game.

FACT: A stronger body plays better golf. Most strength-building workouts can be beneficial to some degree, but there are golf strength exercises that enable you to hit longer ó and straighter Ėdrives with less effort and hit more accurate shots, which will consequently lower your scores.

GOLF TIP: Strengthen Your Back and Prevent Low Back Pain ó so that you can play 18 holes without fatigue

Did you know that doing even just one exercise will greatly improverepparttar 140283 strength of your back so that you will be able to play 18 holes, or hit balls all day without any pain?

Golf Swing Mechanics Can Be Improved Very Quickly

Written by Mike Pedersen

If youíre like most golfers, youíre always trying to duplicate that ďperfectĒ swing with 100% golf swing mechanics. I know I am. Doesnít it feel great to hit that effortless shot? Donít you wish you could do it every time? That would be a similar feeling of whatrepparttar proís have most ofrepparttar 140280 time. It would be such a high!

So whatís keeping you from this goal? Do you think you just need to hit more balls? Or, are you already hitting hundreds every week? If thatís not working, do you need more golf lessons? Or, have you taken lessons but not seen improvement?

If itís none ofrepparttar 140281 above, then what?

I can tell you almost 100% for sureÖitís your BODY!

Your body dictates your golf swing. How many times have you felt like you canít make a FULL turn or backswing? Do you thinkrepparttar 140282 solution is hitting more balls or taking more golf lessons?

Itís not! Itís improving your golf-specific flexibility and strength.

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