How Do You Win at Home Organization? Think Small!

Written by Laurie Hayes


Many people have written to me about their personal goals and one I see quite often is “Get organized,” specifically, “Getrepparttar house in order.” When I ask what obstacles are in their way,repparttar 129113 most common response is “procrastination.”

Byrepparttar 129114 time it gets torepparttar 129115 point of showing up on a goals list, household organization has been neglected so much thatrepparttar 129116 results have culminated into a mountain so big evenrepparttar 129117 bravest of us want to run inrepparttar 129118 opposite direction!

Procrastination is oftenrepparttar 129119 by-product of fear. We may perceive something to be so big or unattainable that we become overwhelmed and immobile.

Getting organized doesn’t mean you have to take on that mountain in one grand leap. Just start plugging along at your own speed with small steps and look only a few feet ahead at a time.

Maybe you’ve let things slide a little more than you wanted and you’d rather have a dump truck and backhoe come in and haul everything away, but it doesn’t have to be that extreme.

The best way to get going is START SMALL. Little 15-30 minute jobs are a great way to start, and they might be all you need to get your organizational energy in motion.

A few examples of little jobs might be:

1) Clean out your medicine cabinet. Unless you’re a pharmaceutical distributor, your medicine cabinet should not take up a large portion of your home. It provides a small area to focus your time and attention on. Go through your containers and throw out all expired medications.

2) If you don’t want to miss your favorite TV show, why not sort through all of your expired catalogues and magazines while you’re watching? Dig them out, put them onrepparttar 129120 coffee table and sort them into two piles: expired and current. When your show is over or during commercial break, take your expired catalogues out to your recycling box and put your current ones back where they belong.

3) Ifrepparttar 129121 catalogues were sorted duringrepparttar 129122 first half of your show, haul out your purse or wallet and start cleaning it out forrepparttar 129123 second half. You would be amazed atrepparttar 129124 out-dated business cards, receipts, expired credit cards and old phone numbers you have no need for anymore.

4) Pick a cupboard/cabinet in your kitchen or garage that is overflowing and focus on it only. Don’t worry aboutrepparttar 129125 other ten. Pickrepparttar 129126 one you feel you can tackle now, roll up your sleeves and get in there.

5) Tellrepparttar 129127 kids they have been selected for a very important mission. There is a family in town who have little or no money and their children have absolutely no toys of their own to play with. Ask your children if they would be willing to gather toys they no longer have an interest in to give to those less fortunate. They have half an hour to make their selections and place them in a designated area so you can review their choices. This done, you can box everything up and donate it to a local charity or family(ies) in need.

Program your Mind with Confidence

Written by Nick Stroumev


Program your Mind with Confidence

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Let's go back a few decades in time. Pavlov a russian scientist made some startling discoveries. His experiment involved dogs hearing a bell ring prior to being feed. After a few days, Pavlov rangrepparttar bell without providing any food. Howeverrepparttar 129111 dogs were drooling and looking forrepparttar 129112 food. They had associated food withrepparttar 129113 sound ofrepparttar 129114 bell. They were conditioned to desire and drool for food withrepparttar 129115 simple ring of a bell.

Of course people are not like dogs. Howeverrepparttar 129116 same principle can be applied to us.

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Anchors allow you to bring up certain emotions onrepparttar 129117 command of an association.

Basically, you can create a trigger which confidence can be associated to.

Here arerepparttar 129118 steps to bring confidence in your life:

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Step 1: Select a Trigger Device NLP trainers recommend either sqeezing your wrist or pullingrepparttar 129119 middle finger of your left hand. Choose something that does not get lost withrepparttar 129120 daily activities of your hands. Make it unique. It is important that you performrepparttar 129121 trigger excaltyrepparttar 129122 same way each time or it will not work.

Optional Step: Get some Relaxing Music This one is not necessary but it will help you relax. If you have trouble relaxing then I recommendrepparttar 129123 music becauserepparttar 129124 excerises will have little effect on you.

It should be soft music without lyrics. "Sensual Massage" or "Winds inrepparttar 129125 Wood" are good examples.

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Step 2: Get Yourself in a Relaxed State Listen torepparttar 129126 music or to your heart beat. Relax....Take a few minutes to get yourself in that state.

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Step 3: Bring up Strong Feelings of Confidence Remember a time when you accomplished something big and felt great. Maybe you got a great time for a 10km run. Or you won that big important game. Or you made that gigantic sale. Or you got that job where you beat out 20 other candidates.

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