The following article is offered for free use in your ezine, print publication or on your web site, so long as
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end is included, with hyperlinks. Notification of publication would be appreciated.Title: Codependent Relationships: Takers and Caretakers Author: Margaret Paul, Ph.D. E-mail: mailto:margaret@innerbonding.com Copyright: © 2005 by Margaret Paul URL: http://www.innerbonding.com Word Count: 704 Category: Relationships
Codependent Relationships: Takers and Caretakers By Margaret Paul, Ph.D.
Takers and caretakers – they often seem to find each other! As a counselor who has worked with relationships for 37 years, I can tell you that this is
most frequent relationship dynamic that I encounter.
Takers are people who tend to be narcissistic – that is, they are self-centered with an excessive need for attention and admiration. The taker attempts to control getting love, attention, approval or sex from others with anger, blame, violence, criticism, irritation, righteousness, neediness, invasive touch, invasive energy, incessant talking and/or emotional drama. The taker uses many forms of both overt and covert control to get
attention he or she wants.
Takers not only want a lot of control, but are often afraid of being controlled and become overtly or covertly resistant to doing what someone else wants them to do. The taker might resist with denial, defending, procrastination, rebellion, irresponsibility, indifference, withdrawal, deadness, numbness, rigidity, and/or incompetence.
In a relationship, takers operate from
belief that “You are responsible for my feelings of pain and joy. It is your job to make sure that I am okay.”
Caretakers, on
other hand, operate from
belief that “I am responsible for your feelings. When I do it right, you will be happy and then I will receive
approval I need.” Caretakers sacrifice their own needs and wants to take care of
needs and wants of others, even when others are capable of doing it themselves. Caretakers give to others from fear rather than love - they give to get.
Neither takers nor caretakers take responsibility for their own feelings and wellbeing. Takers generally attempt to have control over others’ giving them
attention and admiration they want in overt ways, while caretakers attempt to have control over getting approval in more covert ways, such as compliance, doing to much for others, and/or withholding their wants and opinions.