How A Golf Stretching Routine Can Impact Your Game Quickly

Written by Mike Pedersen

Even as you read this article, golf stretching routines continue to positively revolutionizerepparttar games of many golfers aroundrepparttar 145139 country and indeed aroundrepparttar 145140 world. Golf stretching routines play a major role in helping many golfers achieve consistent and good results onrepparttar 145141 course with their swing.

Still many golfers are yet to fully appreciaterepparttar 145142 potential of golf stretching routines and many are not aware ofrepparttar 145143 fact that they usually have a huge impact on a golfer’s game.

A golf stretching routine will tend to concentrate onrepparttar 145144 muscles and parts ofrepparttar 145145 body used when playing golf and especially duringrepparttar 145146 golf swing. A useful golf stretching routine will be able to help any golf attain more flexibility as well as strength onrepparttar 145147 course. It is important to remember that most ofrepparttar 145148 body is used for a golf swing.

Right fromrepparttar 145149 feet torepparttar 145150 knees, hamstring and hip,repparttar 145151 lower part ofrepparttar 145152 body is critical torepparttar 145153 golf swing. Then there arerepparttar 145154 more obvious participants inrepparttar 145155 body likerepparttar 145156 arms and upper body and neck.

Functional Flexibility Is The Desire Of Every Golfer

Written by Mike Pedersen

Functional flexibility for golf is an important element. Quite often there are a lot of feelings of inadequacy, more so physical inadequacy, onrepparttar golf course.

Most golfers wish that they were a lot stronger than they are and yet still be able to have functional flexibility. Most golfers realize deep inside that flexibility and strength are important for good golf.

Yet these feelings and desire need not remain just that, any golfer can take action and dramatically improve on their functional flexibility and strength. Any golfer can ensure thatrepparttar 145138 next time they set foot onrepparttar 145139 course to play their beloved game, they will be brimming with confidence and not inadequacy.

Actually both strength and functional flexibility go together andrepparttar 145140 two cannot be divorced from one another. Weak muscles will tend to be very stiff,repparttar 145141 opposite of flexibility. So in other words, it is true to say that by building up strength, a golfer will almost automatically be improving their functional flexibility.

But let me make it clear here that there is a huge difference between building muscles and enhancing strength. When developing strength for golf, all good golf exercise programs will involve working with dumbbells which a lot of people associate with muscle and body building.

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