Holistic Junction's Featured School of the Week: American Institute of Massage Therapy

Written by C. Bailey-Lloyd/LadyCamelot


This week, Holistic Junction is delighted to spotlight American Institute of Massage Therapy asrepparttar featured school ofrepparttar 109138 week. '...upholding their Tradition of Exellence by providingrepparttar 109139 best eduction ,'repparttar 109140 American Institute of Massage Therapy provides an in-depth, six-month Massage therapy program that is 'designed to provide students withrepparttar 109141 knowledge required to passrepparttar 109142 National Certification exam for Therapeutic Massage and Bodywork while buildingrepparttar 109143 technical skills a Massage Therapist needs to be successful...' Located in sunny, Pompano Beach, Florida,;repparttar 109144 American Institute of Massage Therapy's expansive 600-hour program entails hands-on Massage Therapy coursework (*including day and eveing schedules) inrepparttar 109145 following: * Asian Bodywork * Colon Therapy * Craniosacral Therapy * Geriatric Massage * Hot Stone Massage * Hydrotherapy * Infant/Prenatal Massage * Medical Massage * Neuromuscular Massage * Reflexology, & * Sports Massage,

The Evolution of the British Castle – A Short History

Written by Stuart Bazga


Since Greek and Roman times, man has strived to establish some type of a fortification for protection and shelter. Overrepparttar pursuing centuries these evolved into a form of military and residential places known as castles.

When Williamrepparttar 109137 Conqueror, conquered England in 1066, his armies quickly erected wooden palisades (a fence of stakes or iron railings forming an enclosure or defence) establishing a presence inrepparttar 109138 former Saxon kingdoms. Many of these fortresses were constructed on sites that had previously been fortified in pre-Roman times, then byrepparttar 109139 Romans themselves and lastly byrepparttar 109140 Saxons who establishedrepparttar 109141 first kingdoms there. As times became less turbulent and settled,repparttar 109142 Normans became integrated into every day life and were eventually accepted byrepparttar 109143 local populace. These wooden palisades slowly began to disappear, to be replaced with stone. Any new fortifications built from that time onward were constructed entirely from stone.

In Europe, this manifested into a design consisting of a single tower and outer buildings. Inrepparttar 109144 mountains there was no shortage of rocky hilltops on which to build these new bastions. Inrepparttar 109145 lower lying areas, however, islands and peninsulas were much sought after for their ease of defence.

Inrepparttar 109146 British Islesrepparttar 109147 Normans began to dig ditches to create a small hill or mound when one couldn’t be found to build on. These mounds becamerepparttar 109148 first "motte and bailey" castles, some of which were built on top of old Iron Age hill forts.

A "motte" wasrepparttar 109149 conical hill of dirt that was built asrepparttar 109150 main defence forrepparttar 109151 "keep", which was wererepparttar 109152 Lord and his family resided and sought refuge whilst trying to govern their surrounding territory. The keep was basically a tower with one room per floor and usually contained 3 to 4 floors.

Later, a walled area known as a “bailey” began to appear aroundrepparttar 109153 keep with another atrepparttar 109154 base ofrepparttar 109155 motte. Its function was to help protectrepparttar 109156 keep's support functions which grew up aroundrepparttar 109157 original tower: grain storage, wood and metal workshops, military barracks, wells, chapels and sometimes a garden or a great hall where formal functions and meetings were held.

Overrepparttar 109158 intervening years,repparttar 109159 design and style of British castles would appear in various forms throughoutrepparttar 109160 castle building era.

Eventually,repparttar 109161 motte itself began to be replaced with stone and a new style of British castle began to appear. These castles were built withoutrepparttar 109162 motte altogether. The tower keep, however, remained.

The ditch that had separatedrepparttar 109163 “motte” fromrepparttar 109164 bailey became a moat (a deep, wide defensive ditch surrounding a castle or town), either dry or stone-lined, or filled with water from a nearby river or lake. These Moats became a significant part ofrepparttar 109165 castles design.

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