Herbal Medicine: An Ounce Of Prevention

Written by Priya Shah


In recent yearsrepparttar issue of Alternative Healing has takenrepparttar 136399 medical world by storm.

A 2004 government survey concluded that more than one third of adults use some form of alternative medicine and healing. Many of those using alternative therapies do not even discuss them with their traditional healthcare practitioners.

One facet of this burgeoning interest is Herbal Medicine. While it may seem "trendy" to some, Herbal Medicine has been around for thousands of years.

In fact, many ofrepparttar 136400 familiar pharmaceutical medications we use today were originally created from "natural" ingredients. Drugs like opium (from poppies), aspirin

(from willow bark), digitalis (from foxglove) and quinine (fromrepparttar 136401 cinchona tree.)

What is Herbal Medicine?

Herbal Medicine isrepparttar 136402 use of botanicals (plants) either singularly or in combination to prevent and treat certain ailments and illnesses.

People native to different geographical locations have long used plants and plant extracts to cure specific maladies.

Sometimes referred to as "folk" medicine, it is generally recognized that there are three schools of research one can follow with regard torepparttar 136403 history of these treatments.

There isrepparttar 136404 study of medicines based on Greek, Roman and medieval sources, which is largely used by Western schools of thought, Ayurveda which comes from

India, andrepparttar 136405 Eastern tradition of Chinese Herbal Medicine. Rather than separation, these different schools of thought provide more commonality than division.

It stands to reason that most ancient peoples used plants that were native to their geographical location, which provides sound reasoning as to why different schools of thought exist.

All three of these modalities at one time included both philosophical and spiritual aspects along withrepparttar 136406 scientific knowledge that existed within a specific time frame.

Inrepparttar 136407 study that determined one third of Americans used alternative therapies,repparttar 136408 same number surveyed showed a dramatic increase in positive results to more than

Alternative medicine in food- Shallots

Written by Anita Cherry


Shallots belong torepparttar lily family (Liliacae) where onion, garlic and leeks are present. It is classified as Allium cepa var. aggregatum .Shallots are smaller and sweeter than onion and like garlic its bulb divides into multiple sections .It digests better than onion when eaten raw. The bulbs are pulled ofrepparttar 136398 ground and leaves are allowed to dry. The greens aboverepparttar 136399 ground which are known as scallions are used as salads and also for cooking. Shallots are an excellent source of vitamin C, potassium, dietary fiber and folic acid. It also contain calcium, iron and have a high protein quality.

There has been lot of research and studies regardingrepparttar 136400 use of shallots for health conditions. Different analysis and studies have found that shallots contains two sets of compounds -sulfur compounds, such as allyl propyl disulphide (APDS) and flavonoids, such as quercetin. Flavonoid consumption has been associated with a reduced risk of cancer, heart disease and diabetes since they are anti-cancer, antibacterial, antiviral, anti-allergenic and anti-inflammatory.

Recent studies have shownrepparttar 136401 potential health benefits of common onions and established that shallots are particularly effective against liver cancer cells. Shallots have six timesrepparttar 136402 phenolic content than onions. Shallots helprepparttar 136403 liver eliminate toxins fromrepparttar 136404 body and have saponins to inhibit and kill cancer cells.

Cont'd on page 2 ==>
 
ImproveHomeLife.com © 2005
Terms of Use