Hemorrhoids and enlarged rectal veins

Written by Rudy Silva


Hemorrhoids, inrepparttar rectum, occur whenrepparttar 144380 veins are not returning enough blood back torepparttar 144381 heart. When this happens,repparttar 144382 vein walls do not receive enough oxygen and release a substance intorepparttar 144383 blood that causes them swell and become inflamed. This swelling weakens them and their more likely to break when they are rubbed, like during a bowel movement.

If your stools are hard, you have a higher chance of breaking a swelling vein. For this reason getting your stools softer is one step in clearing your hemorrhoids. You can do this by eating a diet and using remedies that help relieve constipation. Hemorrhoids, which are enlarged or swelling can exist,

Onrepparttar 144384 inside just aboverepparttar 144385 muscle that closesrepparttar 144386 anus and into torepparttar 144387 rectum. They are nearrepparttar 144388 surface ofrepparttar 144389 rectum mucus membrane Onrepparttar 144390 outside, they occur onrepparttar 144391 skin that surroundrepparttar 144392 anus and protrude or hang outward.

In a way, hemorrhoids can be considered varicose veins ofrepparttar 144393 rectum. Just like varicose veins inrepparttar 144394 legs,repparttar 144395 rectum veins become enlarged and come torepparttar 144396 skin surface and bulge out. Hemorrhoids occur when you are constipated for long periods, sit for long hours, lift heavy items, or are pregnant.

If you’re constipated, you’re probably having a difficult time having a bowel movement. And when you do, your stools are usually small, hard, and dry. If you have to push and strain or sit onrepparttar 144397 toilet for 10-15 minutes, then expect to have hemorrhoids at some point. Two to three minutes is all you normally need to have a natural bowel movement.

Making your own herbal hair shampoo

Written by Rudy Silva


In 1990 I decided not to userepparttar commercially made shampoos after reading Aubrey Hampton’s book, “Natural Organic Hair and Skin Care.” In this book Aubrey tells you how to readrepparttar 144379 label on any product that you put on your skin or hair.

Manufacturers are constantly using toxic chemicals in their skin and hair products and disregard their toxic effects on your body. This is easily seen inrepparttar 144380 list of chemicals that they use. Here are a few of these chemicals found in many product labels:

1 propylene glycol or glycol– a petrochemical used because it is cheap 2 cetearyl alcohol – emulsifier that can be synthetic or natural 3 methylparaben or propylparaben – typical synthetic preservatives 4 distearate – this is polyethylene glycol or polypropylene glycol which are petrochemicals 5isopropyl alcohol – used as a cheap solvent to carry synthetic oils.

Here is a natural shampoo that you can make. This formulation is something that I have been using for many years. First collectrepparttar 144381 following items:

4 oz of castile soap with any scent is that available – plain, peppermint, eucalyptus.

½ oz of rosemary - stimulatesrepparttar 144382 hair follicles and helps to prevent premature baldness

½ oz of sage – has antioxidants and keeps things from spoiling and is antibacterial

½ oz of nettles – acts as a blood purifier, blood stimulator, contains a large source of nutrients for hair growth

½ of lavender – controlsrepparttar 144383 production of sebaceous gland oil and reduces itchy and flaky scalp conditions

2000 mg of MSM – provides organic sulfur to your scalp, which improvesrepparttar 144384 health and strength of your hair. It also helps to drive herbal nutrient intorepparttar 144385 skin and follicles where they can dorepparttar 144386 most good.

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