When an adult with ADD is confronted with too many details to tend to, overwhelm quickly sets in. This is not a character flaw - it's quite simply just not what we're wired for.

There is actually a simple solution for dealing with details, and it might surprise you: don't deal with them.

A truly successful adult with ADD knows how to delegate details, in both personal and professional realms. But many ADDers struggle with delegation. When coaching clients to delegate details (projects, tasks, and chores) that overwhelm them, there are three common objections that I hear.

Objection #1: Cost A client has an online business that has a loyal customer base. He sells a lot of merchandise, and has been doing all order processing by himself! This means taking care of order fulfillment, shipping, and customer service - all on his own! He was reluctant to delegate order fulfillment to a company that supplies such services because he was afraid it would cost too much money.

Delegating this type of ongoing task to a service company certainly will cost some money, but it's an investment in client's piece of mind and company's future. When details of order fulfillment are taken care of, he is free to focus on what he does best - business development. The business then grows, more money comes in, and cost of fulfillment company is more than made up for in sales and growth.

Approximately 30% of adults have dry skin which often appears rough, tight, dull in color - with visible fine lines and wrinkles. Although there are several factors that result in dry skin - including genetic ones - this can be greatly caused by environmental factors (wind, sun, heat).

So, question is how to treat dry skin properly to significantly improve its look and its condition as well.

- Reduce frequency of washing

Did you know that washing by its definition is actually - drying ?

Washing removes surface lipid film, along with environmental contaminants, sweat, sebum, peeled cells, and microorganisms.

Thus people with dry skin need to reduce frequency of washing and - lubricate skin afterwards.

- Avoid soaps

The alkalinity of soaps disturbs normal acidity (acid mantle) of skin thus leading to dryness.

Therefore people with dry and sensitive skin should use a soap-free cleanser. There are a number of synthetic detergents available that clean as well as soaps but are adjusted so that they do not alter skin surface pH.

Some are combined with oils so that they lubricate skin as they wash. Nonetheless, if one washes too often, dryness can also results with these products.

It is very important to have a skin care regime that you follow daily.

- Apply creamy cleansers

Accurate cleaning may increase tenderness and smoothness of your skin, so...

...choose a creamy cleanser and leave it on for at least ten minutes when cleaning dry skin. Let your skin soak up some nourishment before sweeping it away with cotton pad !