The following article is offered for free use in your ezine, print publication or on your web site, so long as
author resource box at
end is included. Notification of publication would be appreciated.Title: Healing Anger and Violence in Our Society Author: Margaret Paul, Ph.D. E-mail: mailto:margaret@innerbonding.com Copyright: © 2003 by Margaret Paul Web Address: http://www.innerbonding.com Word Count: 642 Category: Emotional Healing/ Spiritual Growth
HEALING ANGER AND VIOLENCE IN OUR SOCIETY By Margaret Paul, Ph.D.
I have counseled individuals, couples, families and business partners for
past 35 years and authored eight published books. All this experience has resulted in
development of a profound six-step healing process, called Inner Bonding, which anyone can learn and use throughout
day (FREE course available - see resource box).
The violence in Littleton, Colorado sparked many discussions regarding
cause of such horrifying behavior on
part of two teenage boys. I would like to address this in terms on Inner Bonding.
In my experience, it is not possible for us as human beings to be violent when we are connected to our true, core Self and to a source of spiritual guidance. When we do
work we need to do to develop a spiritually connected loving adult self, we have an inner adult who places limits on our behavior regarding harming ourselves and others.
However, it is very common in our society for people to lose touch with their true, core Self. Since our core Self holds our intrinsic feelings of compassion and empathy for others, losing touch with this aspect of ourselves may cause us to be able to harm others without feeling any pain or remorse over it. The question is, then, how do we lose our connection with our core Selves?
Many child development experts state that those people who disconnect from their empathy and compassion, generally do so between
ages of two and four. If our parents lacked empathy and compassion for our feelings and needs, we might have chosen to be caretakers and take care of their needs, or we might have chosen to become like them and not care about others' feelings and needs. We may have had no role modeling for maintaining our own inner connection. If our parents shut themselves down to our pain and their own, we may have learned to shut down to our own and others vulnerable feelings. If, in addition, we were physically, sexually, emotionally or verbally abused or neglected, we may have shut down to survive.