You have permission to publish this article electronically or in print, free of charge, as long as
bylines are included. A courtesy copy of your publication would be appreciated - send to: John@TheStreetKid.com Time Off
I get asked a lot about time off and how I manage to take so much of it to play.
Many years ago one of my mentors taught me that
human body is like a multi-billion dollar racehorse. If you owned that horse, how much time off would you give it in between races?
The answer seems simple enough, but somehow we get caught up in
stress of day-to-day life and we forget to rest. And I mean really rest!
I know that putting in 18-hour days is not uncommon for me because I love what I do. I am sure that you also just go, go, go...all
time between work, parenting, friends, exercise, problems, etc.
One of
best practices that I took on many years ago is what I call my six weeks on, one week off routines. Here's how it goes...I play full out for six weeks, then full off for one week.
This gives me
chance to really unwind and do zip, nada, nothing. I get a chance to totally rejuvenate, and what I've found is that I am so ready to get back to creation once I am truly rested, that I am ten times more productive.
I used to feel that if "I just push a little longer, I'll get more done", but
truth is that
quality of my work was not up to my highest standard.