Keeping emergency home medical supplies around is an important step to keep your family safe and secure even during unexpected injury and accidents happen around your house. It is unnecessary to have exact physician supplies to be included in your first aid kit. But with regards to all-important and basic medical supplies - no home should be without them handy around any time need arises. Basics like bandages of all size should be stocked up. Almost all homes have their Band-Aid supply, but not everyone tend to see importance of stocking up bandages.

Band-Aids are useful for minor scrapes and abrasions, but if situations arise like someone getting a twisted ankle around your house, Ace bandages are preferable emergency home medical supply. These bandages can provide ample support to an injured joint. The hurt joint will hold steady with ace bandages until you have doctor around. Your supply should be composed of a few different sized of these bandages for good measure.

The activities of your mind and body are governed by three psycho-physiological energies known as Vata, Pitta and Kapha, as per philosophies of ayurveda. Having perfet balance of this three energies is important for your good health. Once even one of these energies became imbalanced, your health may suffer.

Further, these three energies are associated with a season. Vata, which qualities are dry, rough and cool, rides higher than usual in most people’s physiologies during winter. Once mid-October to mid-February comes, Vata begin to show signs into people’s physiologies. This is time when we feel that our skin is dry and flaky. We feel experience of having disappointingly chapped lips and dry, brittle hair. So, once these manifestations begin to annoy you, you will soon experience more aggravating conditions. Your skin may be worse hit.

This is time when you should be “armed” with knowledge of important ways to keep Vata dosha in balance. These ways will prevent Vata-associated skin problems that may occur during winter season. So take not of following and be well-guided: