Hair Nutrition- Diet for Healthy HairWritten by Marquetta Breslin
If you do not yet feel enough motivated to have a balanced diet then temptation of healthy lustrous hair may convince you for it. Nutritional deficiencies can make hair stringy, dull and dry. If your hair loss results from nutritional deficiency, you can bring it under control through adequate nutritional supply. Your hair is sensitive to what you eat. A study based on effect of crash diets has revealed that people undergoing such diet regime may experience temporary hair loss because of poor nutritional supply. Zinc plays a vital role in maintaining good hair condition. Its deficiency often results in poor hair growth and considerable hair loss. Similarly, people who prefer to have low or no fat diets also run risk of hair loss, as essential fatty acids are an important constituent of healthy hair. While biotin has often been marketed to help people suffering from pattern-baldness, any direct relationship between two is yet to be established. If you feel problem behind your hair loss is nutritional imbalance, you can consult a dietician for right suggestion.
| | Braided, Natural Hairstyle for the New Look Black Woman Written by Marquetta Breslin
Beautifying yourself by applying various braided styles has been an aged-old trend. All it needs is a creative mind that can provide a huge number of hairstyles through different stylish braids. Braids give your hair a fabulous look. They encourage hair growth and are a good way to hide thinning. You get a wide variety of braiding styles varying from cornrows, locks, closed cropped braids to individual braid plaits and coils. Celebrities are equally attracted towards braided hairstyle, which further raises its demand in market. The growing popularity of braids owes to their low-maintenance factor as well. You need to visit a professional for its adequate maintenance as it does require maintenance after all. Neglecting it may affect your hair adversely causing it great damage. Regular conditioning and moisturizing your scalp is least requirement. You should wear your braids anywhere between 2 weeks to 3 months but not after it. Women with thinning hair should wear braids with caution. It may cause undue stress on edges so using a moisturizer and conditioner would save hair from falling. Pamper your hair with braiding and give yourself a new look through a new hairstyle.
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