Have you ever seen a ghost? It’s not that uncommon and, contrary to what some fearful people would have you believe, not particularly harmful to your mind, body or soul. What we commonly think of as a “ghost” is most likely several different phenomenon, impression of those that were in that space before physically, images from our own minds and minds of others, beings from slightly different dimensions, and yes, sometimes, spirits of dead.
There are several reasons to want to see such things and every person will have their own thoughts on exactly what it is that they are perceiving. It is often interesting to experience such things first hand and simple enough that most people can do so within a few hours. All that is needed is a willingness to do so and a confident attitude!
Whatever your feelings on such matters, it is important to address them honestly before starting to look for ghosts. Many people are more comfortable not knowing what is going on around them. Some get hit with unexpected fear of unknown which can draw negative entities to them, in order to feed off of these energies. This is most often because of dark images emplaced by some religious teachings in their early training.
Others seek to entrap or abuse powerful entities for there own, usually negative, ends. I have seen results of such attempts and found them to almost always end badly for people involved. Even on rare occasion that entity can be caused to do exactly what is desired, cost is normally more than bargained for. I highly recommend that you look for other, easier, ways of accomplishing your goals.
Seeing ghosts is a simple process, as is communicating with them. It does take a bit of sensitivity to your environment, but if you are willing to do work, you will get good results. Many wonder how to find a ghost, once they learn to see them, but this is a point that seldom becomes important once basic skill is learned. Ghosts and entities surround us all time. It is a rare place that never has any activity in it of this nature! In general best place to start looking for ghosts is not a haunted house or castle, but your own home! Which is far more convenient for most of us.
To begin this process in a safe and relaxed manner, we will break it into three parts. First we will wish to shield, for comfort and safety, second we will introduce basic method of seeing ghosts, and third, techniques used to communicate with them will be explored.
Find a room where you, or you and your friends if you wish, can sit comfortably and relax. Take a few minutes to clear your mind, but keep your eyes open. Darken room, but leave at least a small light source, as it will make it easier to define what you are looking at in relationship to room.
Shielding: Imagine an egg shaped sphere around you. Hold in your mind idea, concept, of this shield keeping you safe from all intrusive energy that may be present. Feel secure in your shielding, it will protect you from harm.
Maintain this field for several minutes, this will allow it to have enough strength to last if your attention waivers, which it probably will first few times you see a ghost!
Seeing ghosts: There are several techniques you can use to sense and perceive ghosts, use any that works for you, or be creative and create your own technique as you progress. These basic techniques will let almost everyone see ghosts within ten to fifteen minutes. I suggest you start here and experiment as you improve.
Hold your mind as free of thoughts as possible. Allow your eyes to defocus and your body to relax. Slow you eye movements and scan room by moving your head. After a few moments you will notice parts of your visual field that you usually ignore, subtle things that are always their. As you pay attention to movement, flashes of light or color, or even a “sense” of presence, keep your eyes relaxed.