Growing Beyond Limits- 15 Shifts that Make an Impact

Written by Beth Tabak


"Birds were not given wings to sit in a tree and observe. Use what you were given torepparttar fullest." Beth Tabak

We all have limits. Yet we are continually confronted by those who somehow move beyond them. It’s a choice to allow limits to hold you back or to find a way to live beyond them. So often we hold ourselves back from doing what we silently yearn. We make things impossible or spend too much time on unimportant stuff... restricting our true capabilities. Makerepparttar 129318 following shifts and close that gap to your potential.

Limits & The Shift to Make:

Self-Limiting Perspective~ Be open torepparttar 129319 idea that you were uniquely created for a grand purpose. What do you think is limiting you? Is there a label that is holding you back? Let go of thoughts that restrain you and imagine anything is possible (even if it's not). Shift to an unlimited attitude that allows you to be all that you are.

Fear~ Stay inrepparttar 129320 present moment and focus on how you are helping others. When you feel fear you have moved out ofrepparttar 129321 present and how you benefit others to anxiety over what might happen to you.

Procrastination~ Not taking action leads to anxiety. Shift into consistent daily action even if you have to baby step to build momentum.

Lack of Focus~ Set your priorities. Know them. Keep them in front of you daily. Shift from focusing onrepparttar 129322 “unimportant stuff” or “shoulds” to doingrepparttar 129323 important stuff that will make a difference inrepparttar 129324 long run.

Unjustifiable/ Exaggerated Excuses~ Stop making excuses. Look at all ofrepparttar 129325 options and choices available to you. If you can’t see them, brainstorm with others.

Indecisiveness or Indecision~ Not making a decision is a decision. You are choosing to deal withrepparttar 129326 consequences of not deciding. So what are your options and what isrepparttar 129327 best choice?

Not Being Silent~ Give yourselfrepparttar 129328 silent treatment. Quiet that chattering mind in order to hear your inner song. Get comfortable being still to ponder, listen, and follow your heart.

Do Not Want to Surpass Parents~ Get over it! Birds were not given wings to sit in a tree. Use what you were given torepparttar 129329 fullest.

Decision Life Savers

Written by Kavit Haria


When it comes down to crunch time, what will you do? How will you make a decision, and what will you base your judgement on? Its make-or-break time – what will you do, and more importantly, how will you do it?

Have you ever been framed into a moment when you had to make a decision and it was a really tough one too? You spent long time thinking about it and it drained you out?

Well next time, try spendingrepparttar time, by looking atrepparttar 129316 advantages and disadvantages and followrepparttar 129317 following ten life savers that will ultimately lead you to makingrepparttar 129318 right decision.

1.Beware of over- reliance on instinct Gut feelings suggest we knowrepparttar 129319 right choice to make. Instinct is usually best used, though, when you have plenty of facts and information. Some decisions are ‘counter intuitive.’

2.Write it Down Since many decisions involve juggling with lots of facts and feelings, making sense of them in your head can be difficult, if not impossible. Writing downrepparttar 129320 information in some systematic way, such asrepparttar 129321 pros and cons, may improve your handling of some choices.

3.Stress Warps Judgement Strong feelings or potentially serious consequences can seriously distort decision-making. Find ways to reduce stress through, for example, talking aboutrepparttar 129322 choice with someone else, allowing more time for deliberation or adopting relaxation methods such as breathing deeply several times to calm you atrepparttar 129323 point of decision.

4.Clarify Time Scale Many choices do not require an immediate decision. You frequently have time to allow more information to be accumulated before deciding. It is not being decisive to rush into a choice when more reflection or information might produce a better result.

5.Simple statistics improve some choices We rarely knowrepparttar 129324 full consequences of a decision. So most choices are based on our guess aboutrepparttar 129325 probabilities –repparttar 129326 chance of something occurring. The human desire to make sense of things and see patterns where perhaps none exist can lead one astray. Simple statistical methods can aid many decisions.

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