Great Uses of Tea Tree Oil - 21 Benefits of Tea Tree Oil Revealed Written by Emily Clark
Tea Tree Oil has been known to Bundjalung Tribe of New South Wales Australia for hundreds of years for its medicinal properties. This wonder oil was only tested scientifically in early 1920's by Arthur Penfold and found to be around 12 times more powerful than carbolic acid and yet caused no harm to skin. It was used extensively by Australian Defence Force during World War Two but due to discovery of synthetic drugs did not become popular again until 1960's. Over years it has proved itself as a natural antiviral, antibacterial, anti-fungal, anti-inflammatory oil. One great development was that it was found to deep penetrate skin cleaning it and encouraging formation of scar tissue. Some of medical uses include healing blisters, reducing swelling from insect bites and stings, cleaning and healing abrasions and cuts, cures athletes foot and is very helpful in healing of acne. It will cure a sore throat, cold sores, coughs and dental abscesses. It will solve most day to day first aid and medical problems. It also lends to daily beauty care as putting drops in shampoo, body lotion, hand cream and in bath will keep hair and skin clean and healthy. A couple of drops on toothpaste will prevent gum infections and bad breathe. It helps take sting out of sunburn and softens corns and calluses.
| | A Look at Lactose IntoleranceWritten by Brian D. Johnston
You may publish this article in your newsletter, on your web site, or other publications, so long as article’s content is not altered and resource box is included. Add byline and active link. Notification of use of this article is appreciated, but not required. Total word count included resource box is 594.*** *** Lactose is primary carbohydrate in milk. Cow’s milk contains 4-5% lactose, whereas human milk contains almost twice that amount. Lactose provides 30-50% of energy in milk, depending on fat content (skim vs. homogenized). A number of individuals are affected by lactose in diet, but there is a difference between intolerance and maldigestion. Lactose maldigestion is "a disorder characterized by reduced digestion of lactose due to low availability of enzyme lactase." Lactose intolerance is "the term for gastointestinal symptoms (flatulence, bloating, abdominal pain, diarrhea, and 'rumbling in bowel') resulting from consumption of more lactose than can be digested with available lactase." In other words, intolerance refers to symptoms of maldigestive disorder caused by an insufficient enzyme required to hydrolyze lactose to galactose and glucose. Genetic defects often cause a deficiency of lactase, as well as injuries to mucosa lining of intestines or with age (as we age our enzyme levels decrease). When lactose molecules remain in intestine undigested, they absorb water and this can cause bloating, discomfort, cramping, diarrhea, and nausea. Bacterial fermentation along intestinal tract that produces lactic acid and gas is also a characteristic of lactose intolerance. It is estimated that one in three adults suffer from lactose maldigestion and it appears to be inherited in about 80% of world’s population, including most Greeks, Asians, and Africans. Those who suffer from any discomfort after eating or drinking milk products can consume foods labeled lactose free or take an enzyme preparation such as Lact-Aid to aid digestion. Do note, however, that lactose intolerance varies and amount of lactose allowed in a diet depends on an individual’s tolerance. Some people cannot tolerate milk, ice cream, or creamed foods, but they can eat aged cheeses and yogurt (some brands are better tolerated than others) without difficulty. Lactose products include:
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