Got goals? Are they accomplished?Written by Lynne Dean
Most of us have goals.
Big ones, small ones. But not always do we follow through with them and that...humÖcould be dangerous.
You see, within a lifetime our goals may change a little or dramatically, which is fine. The problem is when you have definite goals but can't follow through with them. It's crushing. It makes you feel miserable. As if you can't accomplish anything properly. You start something but it stays unfinished. Thatís deception we want to stay away from. It is a bad bad habit!
Here are a few tips to start fresh!
Negative vs positive. The ever-existing battle in your mindWritten by Lynne Dean
No news here just a statement. WE ARE ALL THINKING ALL OF THE TIME.
Can you believe that our thoughts never leave us. Wow! Silly thoughts, hungry thoughts, angry thoughts, melancholy thoughts, happy thoughts; thatís a bunch of emotions that has a significant impact on our lives. Physically, emotionally, itís all there.
Every thought is connected to our body to create a response. Example: imagine a hot summer day. There is absolutely no breeze. You are sitting on a rock in middle of your yard. Smell earth, heat. HEAR crickets doing their thing. The sun is hot on your body. In your hand, you have an ice cold drink. You are thirsty. Put glass to your lips. Drink. AHHHHHH. Wasnít that nice? Were you there with me?
Thoughts influence our emotions. Try this other exercise. Think of something that makes you happy. Anything. Now think of something that you hate doing and that makes you feel miserable. Okay. Back to something that makes you smile. See. Thoughts rule our emotions instantly. Change your thoughts to happy thoughts and your emotions will change.