Good Grief

Written by Diana Kennedy, LMT


If tears are an indication of how special my relationship with my mother was, I cry with pride! I’ve come to see grief as pain with a purpose. Interestingly enough, as I cared for my mother in my homerepparttar last several weeks of her life, much of what I had learned through spiritual teachings about death had gone outrepparttar 122621 window. It seemed as though I were losing her forever! At times, I wallowed in sadness and self-pity.

Living life in slow motion, I gazed off into my own inner space, sobbed, and occasionally argued with that part of my mind that did not want my mother to go. Even what I had learned about self-care was not accessible to me since I seemed to exist ‘in a fog.’ I wasn’t getting enough sleep and I felt scared and alone; but not for long!

I finally came to rest onrepparttar 122622 spiritual foundation that has carried me this far in life. What a respite those teachings became as I was able to see my grief as a journey of spiritual unfoldment. Grief is a normal and natural reaction to loss yet our society seems to hurry alongrepparttar 122623 feelings around transitions that take time to heal. We grieve what could have been and what we feel ‘should’ have been, along with not being able to see our loved one again, on Earth anyway!

The grief that I felt was really just me focusing onrepparttar 122624 idea that her life was ending. Using Spiritual principles, I was able to then focus onrepparttar 122625 truth, which is that Spirit, which is who we really are, is eternal! She too, would live on…

I feel like a large part of me died along with my mother. Maybe it was a part of me that was ready to be put at rest. Her death has created a void in me that I can choose to fill as I’d like. As I open up even more to greater spiritual understanding, I am learning to trustrepparttar 122626 whole process of life, including death.

I have come to see this “mourning after” as a time to heal, to heal unprocessed sadness in my life, including disappointments from relationships, jobs ending sooner than I would have liked, losing beloved pets, and moving from town to town as I grew up. There are opportunities inherent in life's changes that are a gateway to greater personal and spiritual growth. The dynamics of change can be stepping stones to open up torepparttar 122627 fullness of God’s love.

Get your Creative Juices Flowing

Written by Shannon Cherry


Copyright 2005 Cherry Communications/Be Heard Solutions

The creative arts enhance our lives in countless ways. They make us think. They inspire us. They make us feel a part of something that goes beyondrepparttar same old work-a-day world. But too many people think they aren’trepparttar 122620 creative types – and she believes they are wrong.

Everyone is creative. The worst thing isrepparttar 122621 fear of creating:repparttar 122622 anxiety aboutrepparttar 122623 empty page. We all have that beginner's mind every time we have to facerepparttar 122624 start of another project.

Most people just need to overcomerepparttar 122625 mental blocks and unleashrepparttar 122626 full potential of their minds.

One ofrepparttar 122627 best ways to bring out your creativity is to do semi-mindless tasks. They allow your mind to wander, and can result in creative ideas and thinking.

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