Sports: Golf Swing Mechanics Can Be Improved Very Quickly

Golf Swing Mechanics Can Be Improved Very Quickly

Written by Mike Pedersen

If you’re like most golfers, you’re always trying to duplicate that “perfect” swing with 100% golf swing mechanics. I know I am. Doesn’t it feel great to hit that effortless shot? Don’t you wish you could do it every time? That would be a similar feeling of what repparttar

pro’s have most of repparttar 140280

time. It would be such a high!

So what’s keeping you from this goal? Do you think you just need to hit more balls? Or, are you already hitting hundreds every week? If that’s not working, do you need more golf lessons? Or, have you taken lessons but not seen improvement?

If it’s none of repparttar 140281 above, then what?

I can tell you almost 100% for sure…it’s your BODY!

Your body dictates your golf swing. How many times have you felt like you can’t make a FULL turn or backswing? Do you think repparttar 140282 solution is hitting more balls or taking more golf lessons?

It’s not! It’s improving your golf-specific flexibility and strength.

Golf Training Is The KEY To Better Golf

Written by Mike Pedersen

If you’ve watched any golf on repparttar

television you’ve no doubt heard repparttar 140279

commentator’s mention golf training. It’s no secret that 95 percent of professional golfers are doing some for of golf fitness training.

If there livelihood depends on their performance and they are participating in golf training, why wouldn’t amateur golfers do repparttar 140280 same? The golf swing is one of repparttar 140281 most physically demanding movements on repparttar 140282 human body of all sports.

Swinging a three and a half foot long implement at upwards of 100 mph, while maintaining balance, stabilization and proper swing mechanics is very difficult. I don’t think I have to convince you of that do I?

The “only” way to be able to accomplish this is by improving repparttar 140283 strength AND flexibility of your golf muscles. What’s repparttar 140284 simplest way to do this? I can tell you not on a machine in your local gym.

Just take a look at repparttar 140285 golf swing to realize it’s “on your feet” and bent at repparttar 140286 waist. How could sitting in a machine help that? It can’t! You’ve got to do as many golf exercises as possible on your feet, involving balance, coordination, strength and flexibility. You don’t even have to be a golf training specialist to come up with some creative golf exercises on your own.

Cont'd on page 2 ==>