Get It Done! Put off procrastination forever By Frank F. Lunn ________________________________________ Make Forward Progress
You’ve set your goals, made your plans, now it’s just a matter of taking steps in
right direction to reach your planned destination. Taking action will help you cross
bridge between your goals and accomplishment. One of
biggest obstacles in your path is procrastination-
failure to begin, to delay
start and ultimately leave your potential wasted in
end. It’s worth remembering that a week from now – it will be a week from now and you will either be closer to your goals or you won’t. Start by reducing some of procrastination’s best allies. Probably
strongest of those has just two initials …TV. Is your TV time cutting into your productive time? Take this little test. Estimate how many hours of TV you watched last week. Be honest with yourself. On average people spend 20 to 30 hours watching TV. If you reduce that even by a little, you have more time to take
actions that will lead you to your goals.
Try these 10 steps to get past procrastination en route to your goals:
10 ways to quash procrastination
1.Identify your list of things to do and write them down. Many times we magnify how much we have to do and it overwhelms us. By writing it down you eliminate this in your imagination and take control over your tasks.
2.Prioritize your tasks so you know which has highest potential payoff. Strive to do
highest paid work first. It may be tempting to knock off a two dollar task that seems less intimidating than
thousand dollar one, but keep
payoff potential in mind.
3.Create deadlines for yourself and your tasks. Having a deadline gives you urgency.
4.Break larger projects into smaller parts or action steps. In just a few minutes, you could complete an action step that brings you closer to your goal.
5.Use your mood to your advantage. Sometimes you are frustrated, tired, angry or in a state not conducive to your best output. This is
time to just continue to work. Too often when we are not feeling like it is when we need to push through and maintain momentum for a better day. Even if it is not
highest payoff activity, in this case sustained activity is better than no activity.