Most golfers wish that they were a lot stronger than they are and yet still be able to have functional flexibility. Most golfers realize deep inside that flexibility and strength are important for good golf.

Yet these feelings and desire need not remain just that, any golfer can take action and dramatically improve on their functional flexibility and strength. Any golfer can ensure that next time they set foot on course to play their beloved game, they will be brimming with confidence and not inadequacy.

Actually both strength and functional flexibility go together and two cannot be divorced from one another. Weak muscles will tend to be very stiff, opposite of flexibility. So in other words, it is true to say that by building up strength, a golfer will almost automatically be improving their functional flexibility.

a) Poor setup A good setup as you approach your shot is essential to helping you maintain balance throughout golf swing. Setup is easily most critical golf tip on balance and being able to make a good shot. If your setup is good, even if your other technique is wrong chances of making a good shot become very high. Part of making a good shot of course involves maintaining your balance throughout swing.