Functional Flexibility Is The Desire Of Every Golfer

Written by Mike Pedersen

Functional flexibility for golf is an important element. Quite often there are a lot of feelings of inadequacy, more so physical inadequacy, onrepparttar golf course.

Most golfers wish that they were a lot stronger than they are and yet still be able to have functional flexibility. Most golfers realize deep inside that flexibility and strength are important for good golf.

Yet these feelings and desire need not remain just that, any golfer can take action and dramatically improve on their functional flexibility and strength. Any golfer can ensure thatrepparttar 145138 next time they set foot onrepparttar 145139 course to play their beloved game, they will be brimming with confidence and not inadequacy.

Actually both strength and functional flexibility go together andrepparttar 145140 two cannot be divorced from one another. Weak muscles will tend to be very stiff,repparttar 145141 opposite of flexibility. So in other words, it is true to say that by building up strength, a golfer will almost automatically be improving their functional flexibility.

But let me make it clear here that there is a huge difference between building muscles and enhancing strength. When developing strength for golf, all good golf exercise programs will involve working with dumbbells which a lot of people associate with muscle and body building.

Three Golf Tips For Balance During Your Golf Swing

Written by Mike Pedersen

Balance is very essential in executingrepparttar right golf swing and in this article I point out three reasons why you may be having difficulties achievingrepparttar 145137 required balance and I also give three golf tips for balance to correctrepparttar 145138 situation.

a) Poor setup A good setup as you approach your shot is essential to helping you maintain balance throughoutrepparttar 145139 golf swing. Setup is easilyrepparttar 145140 most critical golf tip on balance and being able to make a good shot. If your setup is good, even if your other technique is wrongrepparttar 145141 chances of making a good shot become very high. Part of making a good shot of course involves maintaining your balance throughoutrepparttar 145142 swing.

b) Trying to hitrepparttar 145143 ball with all your strength Here is a rather familiar problem amongst amateur golfers. You want to make your drive as long as possible and therefore you hitrepparttar 145144 ball with all your strength. Not surprising this action rarely hasrepparttar 145145 desired effect and in many cases it results in loss of balance. The golf tip here to correctrepparttar 145146 balance problem in this case is thatrepparttar 145147 golf club is specially designed to do most of your work for you and technique and golf fitness will work much better than brute force.

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