Did you know that there is a single ingredient that separates people who are successful in life from people who are not? That component is how you harness your personal power. People who use their power will take their dreams and make them come true. They are fearless in their drive and will take immediate, massive, repeated action and will never give up until they can live their dreams.

The most effective way to do this is to define your goals and then take massive action by making them a reality.

Driven by cultural imperatives and inner promptings, we drive ourselves into a frenzy of action day after day.

The urgency of what needs to be done and limited time we have to do it excites us to become excessive in our activity.

Eventually, this force, which is kinetic, runs out, and we become tired, drained, and irritable.

What used to be states of high-productivity now slip into carelessness and error. And like a machine that has been pushed to an extreme, parts start to collapse.

Our health may collapse, or our relationships, or our finances. We experience stress and anxiety.

Yet given our obsession with finishing and completing and our myths about never quitting, we may continue to ruin ourselves.

All this distressing collapse can be easily resolved by simply learning to develop other polarity.

And what is other polarity? It is deep relaxation and introspection.

Deep relaxation is not spending more time watching television and introspection is not more time web-surfing.