Forgive and Forget

Written by Jerry Lopper


Someone did you wrong and you’re angry; you’re not just angry, you’re plotting a way to get even.You can’t wait to see that so-and-so, and turnrepparttar tables on him.

Nations do that, too, on a larger scale; Israelis attack Palestinians in retaliation for a Palestinian attack which was revenge for an Israeli attack, which was payback for a Palestinian reprisal, which was...You see where this is going.

We read about similar escalations frequently; perhaps you’ve been a party to an extended personal battle with someone. If so, who won? Not who wasrepparttar 130094 last person standing, but who benefited and who lost as a result ofrepparttar 130095 payback cycle?

No one won, ifrepparttar 130096 definition of to win is to feel joy, peace, calm, or any loving emotion. The best we can feel while participating in a continuing cycle of payback is a brief touch of self-satisfaction-nothing like joy. To feel any ofrepparttar 130097 strongly positive emotions requires forgiveness.

What does it mean to forgive? We usually think of forgiveness as a generous act which pardons another person for wrongdoing. In this context, forgiveness is directed toward another, as in "I forgive you for saying hurtful things to me yesterday." The forgiver then feels magnanimous having granted a pardon torepparttar 130098 sinner. Often we forgive only afterrepparttar 130099 sinner has contritely apologized; sometimes we forgive expectingrepparttar 130100 apology.

However, one meaning of forgive is to give up resentment or claim to retaliation. In this context, forgiveness is not about another person-it’s about us. When I realize that I feel better when I give up anger and vengeful thinking toward another, it makes sense that forgiveness is something I give to myself, not something I grant to another. What better gift might I give myself than peace, calm, and serenity? We cannot simultaneously feel anger and peace. We cannot be serene while planning revenge.

Knowledge Is NOT Power

Written by Catherine Franz


For generations, society’s mantra to us was, "Knowledge is power." And that knowledge equaled power. As long as this continued to be subjective, unproven, society kept singingrepparttar mantra.

Boom!

The Internet comes along, knowledge increases 10,000 percent over night, and society chasesrepparttar 130092 knowledge in greater numbers. More people are getting PhD’s and double master degrees than ever before. Stress-related diseases increased 100% last year alone.

What's wrong with this picture?

The subjective is now objective. You don't need any stats for this. Use your instincts. You "know" this already just with your own life. It's time for this cultural trance to awaken from a belief that has now proved itself incorrect.

So, then, what really needs to change?

Well, it didn't ever really change. The ladder was leaning againstrepparttar 130093 wrong wall, that’s all. We can't point fingers; we are just now seeingrepparttar 130094 mantra. The motivational trainers like Tony Robbins sing this daily. What’s different is that we no longer can denyrepparttar 130095 truth of it. My grandma told me long ago, "The proofs inrepparttar 130096 pudding."

Do you relate to this? Even in a small way? Great! The good news -- it only takes 30 seconds to shift your perspective. That’s several 30-second times throughoutrepparttar 130097 day until its totally gone. It will not take long though. The real key that I'm getting into now will overriderepparttar 130098 ole mantra much faster.

The real key to success is action. Think about it. We already have tons of information swirling in our heads that we haven't used. So, when were you going to use it? Someday maybe. When you are sitting inrepparttar 130099 rocking chair in retirement community? Now, don't get me wrong, it isn't too late to start it then either. But gosh darn it, who would want to wait until them. Not I. And I don't think you either. There’s more energy availablerepparttar 130100 younger you are.

Stop chasing more knowledge. Start taking action with what’s already available. When you use up what’s available, then reach out.

"Action leads to success." Adopt this new mantra. Setrepparttar 130101 books aside. Pick up your brain instead. Start with a short and quick action plan with a clearly defined goal. Not a "long drawn out take a month to do" plan. Keep it simple. Keep it short. Don't overwhelm your mind with anything else. Then you are returning torepparttar 130102 ole mantra. Don't wait untilrepparttar 130103 kid’s soccer game this weekend.

Stop what you're doing. It will only take three minutes. Go ahead; grabrepparttar 130104 post it notes. Aren't they beneathrepparttar 130105 paper stack to your left? I play post-it note roulette on my office wall allrepparttar 130106 time. It’s quick, easy, fast, and I can spend more time taking action. In my case, writing more.

Tony Robbins says, "The only thing that makes a difference is ACTION! Action isrepparttar 130107 foundational key to all success."

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