Foods To Avoid During Pregnancy

Written by Beverley Brooke

Many women have questions aboutrepparttar types of food that are safe to eat during pregnancy. It is actually easier to discussrepparttar 136628 types of foods you should avoid during pregnancy than it is do discussrepparttar 136629 foods that are safe to eat.

There's a lot of food to avoid during pregnancy because they may be harmful to you or your developing baby.

Food To Avoid During Pregnancy

Deli and Processed Sandwich Meats – these meats might be contaminated with Listeria, a potentially deadly bacteria that can result in miscarriage or even a stillbirth. While listeria is relatively harmless to most ordinary people, it can be life threatening for your unborn baby. Pregnant women are more susceptible to listeria because of their lowered immune system. If you want to eat deli meats, be sure that you cook them until they are steaming hot, which will help kill any bacteria that might be present.

Raw meats – much lie deli meats, raw meats should be avoided because they can carry bacteria that are harmful for both mother and baby.

Certain types of fish – while most fish is healthy, there are certain kinds of fish that contain high levels of mercury, which is harmful for your unborn baby’s brain. Consuming too much mercury during pregnancy can result in developmental problems and even brain damage. The types of fish that containrepparttar 136630 highest levels of mercury include: swordfish, shark, king mackerel, tuna, sea bass and tilefish.

What a Woman Wants

Written by Val K

I get back from work to find a pile of plates parked for me atrepparttar kitchen sink and you, repparttar 136528 quintessential couch potato, could not leave your can of Heineken or favorite soap to clean up,

and you say you don’t want an argument?

That you were laid off is no reason to tick me off!

I have had enough of your self pity.

Go get a life. Go out intorepparttar 136529 sunlight. Shed some weight, why? I want to see a reduction to that waist line.

I want you looking sharp like Pitt, I want you dressed in a tux like Bond.

Cont'd on page 2 ==> © 2005
Terms of Use