Follow these feng shui tips and sleep better

Written by Jakob Jelling


If you are having problems atrepparttar time of falling asleep or you simply wish to improve your sleeping, you should followrepparttar 122735 feng shui tips we will detail inrepparttar 122736 next lines and let this ancient Chinese wisdom help you. It is very important that we pay attention to our sleep due torepparttar 122737 fact that it affects allrepparttar 122738 activities we do duringrepparttar 122739 day as well as it has a direct impact on our health.

First of all, it is very important to avoid sleeping withrepparttar 122740 head towardsrepparttar 122741 door. According to feng shui,repparttar 122742 proper position in which to haverepparttar 122743 bed and to sleep is in such a place that allows us to seerepparttar 122744 door but without being right across from it. This way, you should always avoid sleeping with your feet right in front ofrepparttar 122745 entrance.

It is also highly recommendable to avoid sleeping under a window. Sleeping right under a window would have a bad impact on your chi as well as it might cause you to loose some of your positive energy by dispersing it. Also, if your bed is right underrepparttar 122746 window, any bad chi which could enter intorepparttar 122747 room through it would go directly to you and therefore affect you. If you can't avoid sleeping under a window, then you should hang a curtain which doesn't allow bad chi to enter.

Achieving Your Goals

Written by Jason Johns


You may or may not have a set of written goals. If you do not, then I strongly urge you to make a written set of goals and clarify what you want to achieve. Whateverrepparttar case, you may be struggling with achieving your goals in life. In this article, you will learn some techniques for achieving your goals.

Think of a time in your life when you achieved something you really wanted. Did you doubt it would happen and believe that you could not achieve it? Or did you have a solid sense of knowing that it would happen and doubt never entered into your mind?

It wasrepparttar 122734 second wasn’t it?

When Richard Branson set up Virgin Airways, did he sit in his office and wonder if it would ever work? Did Bill Gates sit in his office wondering if anyone would want to buy his Windows product? They may have done for a little while, but they did not let these doubts rule them. They knew their plans would work and that they would be successful.

When working to achieve your goals, you need that unerring sense of confidence and lack of doubt in yourself. You must Know it is going to happen and that you will succeed. We are not talking about thinking you will succeed, believing you will succeed or knowing you will achieve your goal. They are all intellectual forms of Knowing, Knowing with a capital K; that solid feeling inrepparttar 122735 pit of your stomach that you will make happen and you cannot fail. Expect it to happen and know there is no other way. It will happen. This Knowing gives you drive and commitment to see you through torepparttar 122736 success of your goal.

But how do you get this feeling? One ofrepparttar 122737 best and most effective techniques is visualisation.

You currently userepparttar 122738 power of visualisation, probably without even realising it. Have you ever run through what you are going to say to someone before you haverepparttar 122739 conversation? Or seen yourself in your mind giving a presentation before you give it?

That isrepparttar 122740 power of visualisation, and it is very potent. You can use it not only for your goals, but for any aspect of your life. Visualisation is something most people are unused to directing. You will find initially that your attention will wander, but you have to pull it back torepparttar 122741 task at hand. It is similar to building a muscle up through exercise – it takes time to strengthen it.

The exercise for visualising your goals is very simple, and is as follows.

1) Selectrepparttar 122742 goal that you wish to work with 2) Picture an image of this goal in your mind 3) Visualise yourself attaining your goal. Use all of your senses – touch, hearing, sight, smell, and taste. Really feel your success with every fibre of your being and Know that your goal is as good as achieved. 4) Hold this image in your mind for a minimum of 10 minutes – remain focus and positive. Challenge any doubts that rise and replace them with positive words and images of success. If you get distracted or your mind wanders, bring your focus back to your goal.

You can also hold this successful image in your mind as you go about your day to day business. Keeprepparttar 122743 image there and focus on your success. You get what you focus on – and if you focus on achieving your goal, then you will get it. Visualisation is a method of programmingrepparttar 122744 subconscious mind for success.

With some goals you may want to keep them private. If you are trying to get fit and your friends know you have been less than energetic inrepparttar 122745 past when you tell them your goal, they will laugh and joke and not believe you. This doubt and disbelief can affect your belief in yourself and in your goal, which in turn can lead to failure to achieverepparttar 122746 goal.

It is hard enough to overcome our own doubts and worries without having to also overcome those ofrepparttar 122747 people around you. Keep any goals where you may be influenced by others to yourself and letrepparttar 122748 people around you seerepparttar 122749 successful end result.

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