Follow Your Dreams

Written by Cheryl Rainfield


Dreams. What are dreams? Dreams are soul food. Dreams are things that give us hope. And when they come true, they often give us joy and happiness. Dreams are important for us to hold onto, and to follow. I know when I have a dream inside me, and I listen, really listen, and work towards it coming true, I am filled with energy, and hopefulness, and happiness. Often, when people let go of a dream, when they lose it, something dies inside.

If dreams are so important torepparttar soul, to happiness, then why do so many people try to discourage us from following our dreams? Maybe it's because they're afraid of seeing us blossom into our full selves, because that's a place they've never dared to go themselves. Maybe it's because their own dreams have withered away. Or maybe it's because they're just scared, scared ofrepparttar 131108 happiness and energy that comes from a person following a dream--and scared ofrepparttar 131109 vulnerability that someone can open themselves up to when they truly follow their heart.

It shouldn't matter what other people say about your dreams. If you have a dream that makes you feel good, follow it. Don't let sour criticism spoil your dream. Hold onto it, and dorepparttar 131110 best you can to make it come true. Hold onto your dream inrepparttar 131111 long nights it takes to get where you want to go--and notice each small step of success as you get there. Nurture your dream. Nurture yourself.

But other people aren'trepparttar 131112 only ones who put down our dreams, or try to suppress us. Sometimes we can berepparttar 131113 most critical of our own dreams, by dismissing them or telling ourselves that they can't happen. When we let go of our dreams, we let go of a part of ourselves. We suppress a part of ourselves. And that can deaden us inside, to emotions, to hope. It can bring a lot of pain--because we're not letting ourselves reach for something that fulfills us. We're not letting ourselves try.

Not allowing ourselves to follow our dreams, or even to just dream, can eat away at us, and cause us to become bitter, angry, and self-loathing. But following our dreams--ah, that's what releases us. Even when it's hard--even when it's scary adn we feel liek giving up and we can't think how we're going to get there--even then, there's something that feels right to us, deep in our souls, something that speaks to our hearts and makes us feel alive.

Dreams are vital to our well being, and we should all have them. What can you do to bring yourself closer to your dreams?

* First, figure out what your true dreams are. It may take you a while to figure out what you really want, so takerepparttar 131114 time you need. Listen inside yourself, listen to what you really want. It doesn't matter if you think it can't come true, or if you think it might be silly. Ask yourself what it is you've always wanted to do.

Procrastination: Sometimes You Need to Just Accept It

Written by Cheryl Rainfield


You might wonder how procrastination applies to loving yourself. Well, if you procrastinate, and are anything like me, you'll put something off, and put something off, allrepparttar while nagging yourself and feeling worse and worse about yourself. We put ourselves through so much--when really, we should just accept that we need to get to our goal slower, or even just be goal-less for a while.

I think that there's often a good reason for procrastination. Our society sees procrastination as a negative thing--what are you doing putting it off; just get it done--but I think it's a message to ourselves that we are not quite ready to do something yet. And that's okay.

Sometimes we need to take our time getting there. This is often true with creative solutions, thoughts, andrepparttar 131106 creative process in general, that there's a period where we must put asiderepparttar 131107 problem or goal and stop consciously thinking about it, almost put those thoughts into temporary hibernation. We may feel like we're doing nothing, but actually things are moving underrepparttar 131108 surface, even (or perhaps especially) when we're not aware of them. It's a kind of incubation period for creativity and change, and a part ofrepparttar 131109 process. It's important to give yourselfrepparttar 131110 time to just "do nothing," while thoughts are working themselves out deep down inside, on a subconscious level.

Or maybe we have to get past an emotional block before we can do whatever it is we need to do, or think we should be doing. Or maybe there's something else that needs our attention and emotional energy more thanrepparttar 131111 thing we think we should be doing.

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