Focus on your strengths

Written by Brenda Koritko


Taking time to discover or confirm your key strengths and skills will empower you to make important decisions about your career.

If you continue to produce letters and resumes that highlightrepparttar skills you have developed in your present position, you will continue to sell yourself torepparttar 103897 same market. When you know your key strengths and skills you increaserepparttar 103898 number of opportunities that are available for you in a variety of sectors. Whether you are changing careers, re-enteringrepparttar 103899 workforce, or looking for your first job, highlighting relevant transferable skills in you resume helps employers determine at a glance that you have qualifications forrepparttar 103900 position or positions they have available.

Your unique transferable skills are key selling points that you should market to employers. Skills are things you are good at such as organizing people or events, computer skills,repparttar 103901 ability to sell ideas and public speaking. Accomplishments are your successes such as winning an award, completing a course or certification, or achieving top sales results. Most interests and activities involve developing key transferable skills. For example, team sports or group activities often provide an opportunity to develop career related strengths, including scheduling, group leadership, management, and event planning.

You can find lists of transferable skills that highlight people skills, communication skills, analytical skills and a few other categories. The problem with highlighting a group of general statements such as "Reliable. Willing and able to show up on time." is that they do not answerrepparttar 103902 key question every employer will ask: What does this mean to me? It is important that you always selectrepparttar 103903 transferable skills that bring you closest to a company's requirements. For example, if your present position only includes limited computer responsibilities and you are interested in a position that requires extensive computer skills, highlightrepparttar 103904 skills that you have developed during leisure activities, including html even if all you have ever produced was a personal web page.

10 Secrets to Motivating Yourself to Great Accomplishments

Written by Ed Sykes


10 Secrets to Motivating Yourself to Great Accomplishments by Ed Sykes ©2004

1. Positive Affirmations Our subconscious mind is a wonderful tool for success or failure. It will do what we tell it to do. It all depends on what thoughts we feed it. So why not feed your inner mind with only positive thoughts. The following are some examples of positive affirmations you can feed your inner mind for success:

* “Today, I will win because I have faith, courage and enthusiasm.” * “I see failure only as a signpost on my road to success.” * “When I feel stress, I will relax and release my stress before I take on my next task.” * “I always write down my priorities, thinking of my responsibilities. I may not get everything done, but I will dorepparttar most productive thing possible at every given moment.” * “I am a winner, I work for a winning organization, and because of my contribution and cooperation we will keep on winning.” * “Today, I will see opportunity in every challenge offered to me.”

2. Positive Language Recent research has come out that 75% of daily conversation is negative. Whether it isrepparttar 103896 words we use orrepparttar 103897 body language, we need to communicate in a positive manner allrepparttar 103898 time.

The following are some examples of how you can turn negative words into positive communication:

* Instead of saying “problem,” call it “opportunity.” * Instead of an action being a “failure,” describe it as a “learning experience.” * Instead of “I have to,” say “I choose to.” This gives control for your actions back to you. * Instead of saying, “There’s nothing I can do,” say, “Let’s look at our alternatives.” * Instead of saying, “That’s justrepparttar 103899 way I am,” say, “I choose a different approach.” * Instead of saying, “He makes me so mad,” say, “I control my own feelings.”

If you notice, by usingrepparttar 103900 positive response, you have control over your actions and life.

3. Exercise A Gallup survey foundrepparttar 103901 following among men and women who have taken up exercise recently:

* 66 percent report a more relaxed life * 62 percent a new surge of energy * 55 percent less stress * 51 percent better looks * 46 percent more confidence * 45 percent better love life * 44 percent greater job satisfaction * 37 percent more creative on their jobs

These are great motivators to exercise! Next time you feel demotivated, give your body a workout. Recent research reports that as little as fifteen minutes three times a week has profound effects. Get moving. Get motivated.

4. Take Risks We all live our lives in comforts zones, avoiding risky situations, avoidingrepparttar 103902 potential to fail. It’s real safe for us. But in order to get ahead of your competition and masterrepparttar 103903 ongoing change in your life, you must go out of your comfort zone. Start one step at a time. Try that little new thing, that different approach. It could be as simple as taking different routes to and from work. Once in a while I like to “takerepparttar 103904 road less traveled” to stir up my creative juices. Then, keep stepping out of your zone. It may seem uncomfortable at first. Butrepparttar 103905 more you do it,repparttar 103906 more it will seem natural and you will see an increase in your creative juices and opportunities you never thought about before.

5. Positive Reading Read aboutrepparttar 103907 lives of successful people. Make sure you read only those people that embracerepparttar 103908 timeless values that make them truly successful throughrepparttar 103909 ages. Notrepparttar 103910 “success today, scandal tomorrow” success stories that we are experiencing today. People like Herb Kelleher of Southwest Airlines, Fred Smith of Federal Express, Mary Kay Ash of Mary Kay, Benjamin Franklin, Abraham Lincoln, Mahatma Gandhi, and Dr. Martin Luther King, Jr. are good examples. These are people who overcame enormous challenges, created real value for others, or changed other people’s lives forrepparttar 103911 better. 6. Positive Visualizations Condition yourself to paint your vision for success. One ofrepparttar 103912 best ways to do this isrepparttar 103913 following:

* Go to a quiet place in your home or elsewhere. Turn off all radios, televisions, etc. * Find a comfortable chair and get into a relaxed state of mind. * Start thinking about one goal you want to accomplish. Remember, visualize as if you are already accomplishing this goal. * Visualize taking allrepparttar 103914 necessary steps to successfully complete these goals. The better your visualization, where you can actually see, feel, hear, and touch your vision,repparttar 103915 more real it is to you. * Visualize any challenges to your successful completion of this goal and how you will eliminate this challenges. * Visualize how good it feels to complete this goal. Visualize what benefits it will bring to you, your family, friends, co-workers, etc. Enjoyrepparttar 103916 moment!

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