Flexibility For Golf Will Not Be Lost With Weight TrainingWritten by Mike Pedersen
There is no doubt that body flexibility is extremely important for golf and to golfers. Little wonder that one of biggest fears amongst many golfers looking to improve their game is that of losing their flexibility as a result of weight training that builds muscles and stretching exercises.This is one of reasons why many amateur golfers still avoid joining golf-specific exercise and conditioning programs. They mistakenly link every weight-training program with muscle building and bodybuilding. Although it is true that muscle building and body building will tend to make somebody stiff, facts are that weight training can either be used for body-building and building of muscles, or it can be used to build strength. The golf specific weight training programs are aimed at building strength and endurance. Not muscles. A genuine golf exercise program will have nothing in its’ weight training routine to remotely relate it to muscle or bodybuilding.
| | Three Tips To Help You Benefit From Golf Video InstructionWritten by Mike Pedersen
Golf video instruction can be a powerful tool in helping any golfer improve their handicap. Yet many golfers do not fully benefit from them. The reason is that their approach is wrong and they are therefore unable to benefit from practical advice and tips received through golf video instruction.Here I carry three tips to help you benefit and reap full rewards from golf video instruction tapes. A) Watch whole golf video instruction tape to end first and then slowly review it starting from beginning. Quite as you enjoy watching golf video for very first time, most of instructions and tips will hardly be remembered. Exactly same thing happens when you read a book whose contents you want to retain. This is why it is very important to go through golf video a second time carefully taking note of all instruction and tips. It is not a bade idea to record it all in a note book. B) Apply only one golf video instruction tip at a time to your game.
|
