Five things you can do to prevent ANTHRAX, naturally

Written by Dr. Jack Tips


Written for An Ounce of Prevention,repparttar newsletter ofrepparttar 115915 Apple-A-Day Service Group, an international organization of naturopathic practitioners based out of Austin, Texas.

At Apple-A-Day Clinic we are receiving many calls from people concerned about Anthrax and other terrorist-initiated diseases. >Fromrepparttar 115916 news, we learn that people are so frightened that they are taking antibiotics that cause dangerous side effects even though they have no known reason to do so. Antibiotics are known to weaken repparttar 115917 immune system and cause digestive problems. Taking one as a knee-jerk reaction for "prevention" could actually weaken your body¹s defenses forrepparttar 115918 future.

>From this tumultuous environment comes this newsletter withrepparttar 115919 desire that this information brings it¹s ounce of prevention with viable solutions and peace of mind.

Here we will share with you what we atrepparttar 115920 Apple-A-Day Clinic are doing for people who want to protect themselves from susceptibility to Anthrax and other instruments of biological warfare. A simple supplement protocol can help provide an effective defense and help improve your health during this time of specific concern.

1. GARLIC

The Garlic Information Center in England has announced that deadly ANTHRAX is most susceptible to GARLIC!

Garlic is a broad-spectrum antibiotic that even blocks toxin production by disease organisms [Journal of Nutrition, 3/2001]. This is particularly important regarding ANTHRAX because it¹s repparttar 115921 metabolic toxins produced by anthrax that kills people, notrepparttar 115922 anthrax bacterium itself.

Inrepparttar 115923 featured test-study, garlic was found to be a more potent antibiotic than many ofrepparttar 115924 drugs used to treat anthrax including penicillin, doxycycline, streptomycin, ampicillin, and cephalexin. Further, garlic was found to be effective against multiple strains of E. coli, Staph and other pathogenic bacteria. [Fitoterapia, Vol. 5, 1984].

Fresh cloves of garlic and garlic powder may be beneficial, butrepparttar 115925 most beneficial garlic is a prepared, concentrated garlic that can deliver a high potency of it¹s antibiotic components especiallyrepparttar 115926 highly-researched compound "allicin." [Warning: ifrepparttar 115927 garlic has been irradiated byrepparttar 115928 commercial spice manufacturer as a food-preservation method, then it is useless in its antibiotic capacity. Do not rely onrepparttar 115929 garlic powder in your spice rack.]

The antibiotic activity of one milligram of allicin,repparttar 115930 active ingredient in garlic, equals 15 units of penicillin. [Koch and Lawson, Garlic: The Science and Therapeutic Application, 2nd ed., Williams & Wilkins, Baltimore 1996], and doesn¹t haverepparttar 115931 side effects of destroyingrepparttar 115932 body¹s beneficial intestinal flora. This makes fresh garlic and its extracts and concentrates a premier antibiotic.

Garlic capsules that certify their allicin content are preferred. You can calculaterepparttar 115933 milligrams to knowrepparttar 115934 impact of your dose -- calculate ten milligrams of allicin to be equivalent to apx. 150 units of penicillin.

The Apple-A-Day program uses a high-potency, odorless, supplement of garlic grown inrepparttar 115935 high mountain valleys of California and Oregon, processed by a proprietary quick, cool dry method to preserverepparttar 115936 full range of anti-microbial properties of Allicin, Aliin, Thiolsulfanates, and Gamma and Glutamyl Cysteines as well asrepparttar 115937 total sulfur compounds that also play a role in preventing and overcoming Anthrax. This garlic formula comprises one fifth ofrepparttar 115938 anti-anthrax protocol.

2. SULFUR-BEARING ANTIOXIDANTS

The ANTHRAX bacterium's toxicity emanates from its metabolic by-products that killsrepparttar 115939 human immune system¹s macrophage cells which are vital to engulfing and eliminating bacteria. Studies have shown that SULFUR-BEARING ANTIOXIDANTS (alpha lipoic acid, N-acetyl cysteine, taurine) and VITAMIN C, which elevate levels of L-glutathione, a natural antioxidant withinrepparttar 115940 body, countersrepparttar 115941 toxicity produced by anthrax. [Molecular Medicine, 11/94; Immunopharmacology, 1/00; Applied Environmental Microbiology, 5/79].

Thus,repparttar 115942 sulfur compounds in garlic are particularly helpful. Additionally,repparttar 115943 Apple-A-Day protocol includes a supplemental anti-oxidant that provides and assists L-glutathion availability inrepparttar 115944 body. This supplement also provides additional Vitamin C inrepparttar 115945 mineral ascorbate form... repparttar 115946 preferred form for anti-bacterial issues as opposed torepparttar 115947 ascorbic acid form. This anti-oxidant one part ofrepparttar 115948 anti-anthrax protocol.

Breastfeeding Problems and natural solutions

Written by Charles Silverman


Breastfeeding:

Breastfeeding isrepparttar act of naturally feeding an infant with milk produced inrepparttar 115914 mother's breast. This has unlimited amounts of benefits forrepparttar 115915 baby not only breast milk is healthier butrepparttar 115916 action of feedingrepparttar 115917 child is a moment of love in whichrepparttar 115918 baby learns to bond, smell and caress withrepparttar 115919 mother as she gives nourishment and affection. Without a doubt breast milk isrepparttar 115920 best food for a newborn, nothing comes even closer to provide allrepparttar 115921 nutrients thatrepparttar 115922 baby will need later in life. Breast milk is much easier to digest then any formula inrepparttar 115923 market, atrepparttar 115924 same time it provides protection against infections, prevents future food allergies, helpsrepparttar 115925 growth of healthy teeth, and most important it improves brain development. Studies had shown that breastfed babies are more intelligent than formula fed babies.

However, many mothers stop breastfeeding afterrepparttar 115926 third or fourth month switching to formula and later to cow's milk, this certainly robsrepparttar 115927 baby ofrepparttar 115928 special qualities that breast milk offers. Infants that stop nursing beforerepparttar 115929 forth month are at risk of developing asthma, food and respiratory allergies, intestinal bacteria, and oral weaknesses (poor teeth development).

Sometimes a mother can not breastfed her baby due to a number of reasons, such as, low quality of milk, breast pain, infection, etc. That's when herbs come into play, many midwifes have used them for years to improve quality and quantity of milk, to fight infection and much more, take a look atrepparttar 115930 following conditions andrepparttar 115931 natural ways to treat them.

Low quality or quantity of milk

Low quality of milk can be cause by medications or a poor diet, many antibiotics contaminaterepparttar 115932 milk and a diet high in caffeine may cause colics and sleeping problems forrepparttar 115933 baby it is very importantrepparttar 115934 the mother keeps eating a well balance diet after giving birth, and preferably foods with no traces of pesticides these poisons become highly concentrated inrepparttar 115935 milk.

The use of a breast pump may inhibitrepparttar 115936 production of milk, loweringrepparttar 115937 amount available torepparttar 115938 baby, this givesrepparttar 115939 false idea thatrepparttar 115940 infant should be change to formula in order for him to be satisfied, when in factrepparttar 115941 problem isrepparttar 115942 quantity of milk thatrepparttar 115943 mother is producing.

Herbs can help with both of these common problems.

We recommend

² Eat alfalfa or take it in capsules, it stimulates lactation, improves quality and quantity of milk.

² Chaste tree Increases flow of milk, by affecting pituitary's prolactin secretion.

² Chinese use an herb called codonopsis to increase lactation and strengthenrepparttar 115944 blood.

² Goat's rue this herb is been used by midwifes for hundreds of years to improve breast milk production by as much as 50 %.

² Vervain encourages milk secretion and flow, it also increases absorption of nutrients from food and helps with postpartum depression.

² Milk thistle promotes production of milk and decreases pesticide residues in breast and milk.

TIP: Did you know that tight bras may stoprepparttar 115945 milk production and cause plugged ducts?.

² Cumin helps increase milk production. ² Caraway, aniseed, dill, and fennel promote flow of best milk. It can be taken in form of teas or infusion.

² If you are prone to chills while breastfeeding and have poor quality of milk use calcarea.

Engorgement

Breast engorgement is a very common problem that start affectingrepparttar 115946 mother inrepparttar 115947 first two or three weeks after delivery and is more annoying to women with poor skin elasticity. Engorgement is due to milk excessively fillingrepparttar 115948 breast together with blood and fluid retention inrepparttar 115949 same area.

Usuallyrepparttar 115950 breast feels full, hard, tight, tender, painful,repparttar 115951 breast feels hot torepparttar 115952 touch and a fever may develop,repparttar 115953 baby may have a hard time to latch on and suck.

We recommend

² Take a handful of Confrey leaves and steam them for a few minutes wrapped in a gauze and placed onrepparttar 115954 breast are very helpful relieving engorgement.

² Takerepparttar 115955 homeopathic remedy Belladonna 6X.

² Soak a towel in hot water and place it onrepparttar 115956 breast ten minutes before feeding.

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