Five Ways to Break in Party Shoes

Written by Kathryn Finney


1. Wear them aroundrepparttar house for at least 2 days, with a pair of thick white cotton athletic socks, using either sandpaper or a sidewalk to slightly scuffrepparttar 130336 bottom.

2.If they're leather, waterproofrepparttar 130337 outside ofrepparttar 130338 shoes, then soakrepparttar 130339 entire pair underwater for about 2 minutes. Wearing a pair of thick white socks, walk around your house until dry. The shoe will mold to your foot. Caution: Don’t try this with an expensive pair, or light-colored shoes.

3. Purchase a pair of Dr. Scholl’s Heel liners, available at you local drugstore, and place them onrepparttar 130340 inside heel ofrepparttar 130341 shoe. The liners help not only to break inrepparttar 130342 shoe, but also to keep your heels from slipping and rubbing.

Top 4 Reasons Women Ride The “Emotional Roller-Coaster”

Written by Dr. Shawn Byler


1. Women have learned and are inrepparttar habit of being driven byrepparttar 130335 approval of others. Most women allowrepparttar 130336 expectations of others to define them and therefore makingrepparttar 130337 approval of others is responsible for their happiness. This pattern gives others’repparttar 130338 power to make and take your happiness at any time. Approval seeking steals your happiness and doesn’t allow you to ever get to know yourself, your wants, your desires, or your needs. A total disconnect. Thus an up and down roller-coaster of emotions. Not a pleasant way to live.

2. Women their achievements define their value. This belief causes several problems. When you believe that you are defined by your achievements, you are unable to feel good about yourself or have strong self-esteem unless you are accomplishing or producing which does not allow for down time, relaxation or free creativity. There is no room for you to just be… you. You identify yourself as results. This way of living allows for little or no joy, peace, or contentment because you are always looking forrepparttar 130339 next way to achieve. This is very different from healthy goal setting. Attaching your value to your achievements will ensure that you will not exit your emotional roller-coaster.

3. Women believe their children define them. Holding this belief can be very damaging forrepparttar 130340 parent andrepparttar 130341 child. When parents (unconsciously) holdrepparttar 130342 belief that their children define them or give them value, they will act in a way that pressures kids to perform at a standard they cannot match up to. Or parents try to force kids to have

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