Finding Time to Pamper Yourself

Written by Donna McAlister


As women we are always putting ourselves last. We cater torepparttar needs of our ailing parents, our significant others, and our kids; but byrepparttar 130455 time we get around to ourselves it is either to late inrepparttar 130456 day or we are just to exhausted.

Well I am here to tell you that we can find time for ourselves, by including ourselves in our daily schedules we can begin to relieverepparttar 130457 stress associated withrepparttar 130458 hustle and bustle of everyday life.

Hear are just a few suggestions for Finding Time to Pamper Yourself:

1 - Create a spot in your house where you can have “ME” time. Once you have created you “ME” time spot. Set aside daily time to meditate, read a good book, watch your favorite show, or just have some quiet time, if even for a few precious minutes a day.

2 - Create a spa experience in you bat tub. Use your favorite bath tea or bath salt in you bath water, light some candles and listen to some soft soothing music such as Jazz.

FAQs About Internet Dating

Written by Susan Dunn, MA, Relationship Coach


If you’re interested in meeting new people to date,repparttar Internet match services are a great new option. The number of people joining them is staggering.

If you’re new torepparttar 130453 experience, here’s an FAQ for you:

Q: How can I be sure he’s not married? How can I be sure she’s not a felon? A: The bottom line – there are no guarantees about this or anything else in life. Unfortunately, deceptive people are good at deception and you can’t always tell. With time, experience and common sense you can pick up onrepparttar 130454 “red flags” earlier. In your favor isrepparttar 130455 fact that people tend to reveal more withrepparttar 130456 anonymity ofrepparttar 130457 Internet than in real life. From experience, I can tell you it’s likely you’ll be able to tell by their language and by their questions. They “spill.” For tips, email me for my free white paper, “How to Tell ifrepparttar 130458 Man You’re Dating is Married.”

Q: How can I avoid alcoholics and addicts? A: Again only time will tell, but here’s one tip. Whenrepparttar 130459 person checks “don’t drink”, this is a yellow flag, not a green light. Find out WHY they “don’t drink”.

Q: Do websites screen applicants? A: The good news is that some say they do. The bad news is they do it by requiring all registrants give their social security number. This will limit selection as many good single folks aren’t willing to put their social security numbers onrepparttar 130460 Internet.

Q: There are so many websites. What sites should I register on? A: Use your EQ to makerepparttar 130461 selection. Intuitively, when you gorepparttar 130462 site it will appeal to you or not. On one site, people sign in as “SeXy Fox” and “ReadyWillingAndAble”. On another, they use their first names, “Sam” or “Martha.” Which isrepparttar 130463 one for you? Are you after a man who leads with “Italian Stallion” or simply uses his name? Is someone who calls himself “C” hiding something or too “closed” for your tastes? The wayrepparttar 130464 sites phrase their questions can alert you to style as well.

Q: What type of person uses these sites? Q: Everyone’s usingrepparttar 130465 sites, but it’s especially well-suited for introverts. The normal progression is website, to normal email, to telephone calls to meeting in person. Introverts like a slow get-to-know-you. If you like introverts, you’ll find more of them on Internet dating sites than in local bars and social groups. Extraverts tend to jump steps inrepparttar 130466 process. Extraverts you can meet out and about.

Q: I’m sick of men (women) who just want a brief affair. I want marriage. How can I find someone else who wants what I want? A: That’s good – know what you want. Some sites let you choose an array of desires from penpals, to friendship, to marriage, so there’s one clue. Otherwise,repparttar 130467 only way you’ll know is to ask and find out.

Q: What kind of questions should I ask? A: Eharmony.com (http://tinyurl.com/2lyea ) has a long list of pre-selected questions you send back and forth that are good. Each time you have contact with someone and it works out or doesn’t, figure outrepparttar 130468 early clues and save yourself some time. You’ll quickly learn that when someone asks you a certain question right-off, they’re notrepparttar 130469 one for you. Their initial choices reveal a lot if you’re paying attention.

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