Finally Swimwear that Everyone Can Feel Good In©Written by Valerie Giles
"Whatever reason or purpose you have for going in water there is swimwear that you can feel good in and that will suit your needs, including mastectomy swimwear. Regardless of your size, your age or your activity there will be a swimsuit that provides comfort and coverage you need." Today there is an excellent variety and wide range of options in specialty swimwear designs. Designs include mastectomy swimwear, maternity swimwear, water aerobic accessories, thermal and sun protective swimwear, wetsuits, sports swimwear, plus sized swimwear, high fashion swimwear and of course large variety of womenís and menís swimwear.
Mastectomy swimwear is special swimwear needed for women who have had a breast removed. The swimwear includes a special pocket sewn in to hold breast prosthesis in place during even most vigorous of activities. The swimsuits come in a wide variety of designs to include either low or high necklines, wide or thin straps and skirted or saronged styles so your options certainly arenít limited. A major concern among some women is that breast forms may be affected by exposure to chlorine from swimming or heats from sunbathing, manufacturers agree this isnít true. Another concern is that weight of prosthesis may be too heavy for a swimsuit. The bathing suits manufactured today are specifically made with strongest stitching and proper fabrics to ensure not only comfort but also piece of mind.
The maternity swimwear designed today has never been more practical or fashionable. Maternity swimsuits come in both two- piece and one- piece suits. The swimsuits are made with extra lining in places that need it; most designs have built in soft-cup bras. Tankini designs come in slightly larger belly covering lengths and swimdress suits are available for more coverage. The selections of cover -ups come in both skirt and hooded designs, skirts are often double lined with elastic waistbands. There are so many great manufacturers offering an endless array of designs and various soft stretchy fabrics that youíre ensured a comfy fit during any stage of pregnancy. There are also wonderful nursing bathing suits on market, which offer proper post pregnancy belly cover-up with built in bras for use when nursing baby.
Water aerobics is a great all around form of aerobic exercise and an excellent form of cardio fitness. Water aerobics are safe for all ages, as water causes your body to be buoyant, thus causing less strain and stress on your joints and muscles. Some of special aerobic water accessories are wrist and ankle weights, active belts, aqua mats, exercise balls, aqua steps, water shoes and barbells. Many of accessories are covered in neoprene fabric offering comfort to wearer and chlorine resistance. The active belt is used to promote correct posture while supporting lower back and toning abdominal muscles. The wrist and ankle weights are used for resistance to get maximum workout, cuffs come in various weights for different levels of fitness. Itís a good idea to purchase one of many sports swimsuits available when doing water aerobics so youíre ensured a swimsuit that will stand up to your exercise routine.
Thermal wear and sun protective swimwear are two popular ways to provide your children with either warmth or protection from sunís harmful UV rays. Thermal wear suits are made from a specially treated, heat reflective neoprene material. The thermal swimsuits allow children to maintain their warmth safely while still allowing for freedom of movement necessary. The sun protective swimwear manufactured today usually has an SPF of 50 (the highest rating for fabric) and most brands offer approximately a 98% sun block. The suits are made of a nylon-lycra mix, which is lightweight and fast drying. The sunsuits come in a variety of designs to include; baby, children and adult designs; sun hats and sunsuits combined with buoyancy aids. What an excellent way to protect both youíre children and yourself from sun.
A Woman Simplifiying Her LifeWritten by Judi Singleton
As a woman there is so many times a day that I have to redefine myself that I sometimes get lost in redefining. How about you do you long to simplify your life. What does that even mean? As I read about this and listen to women in networks at Ryze
it means a lot of different things to a lot of different people. All of them say have a clear vision of where you want to go in life. You don't need to know how you will get there yet, just know where you want to go. Now that implies to me that I have taken time to analyze, dream and visualize where I want to go. I have spent time seeing what I really value. It also implies that I have given myself time to find out about me. Have a clear understanding of your values and what is important to you. I have so many things that are important to me. I hardly know where to begin making list and then prioritizing it is overwhelming sometimes. So I don't do it. But I do make some lists and accomplish something everyday. Write down some of goals you would like to achieve. Look at each goal to determine if they match with your vision and values. My top goals right now are to pay off all my bills including my house. I bought a financial plan that is helping me to do this. I have only started my financial plan, I have been doing it for about six months now. I have been very disciplined in achieving this goal. I like feeling of empowerment this gives me. To do this in a timely manner I have to find a way to make more money. I have conceived of three business I can run on internet. I have started toward that goal. I do two steps forward and three steps back some of time. But I am moving toward that goal. The whole point in doing this is to pay all my bills off and be able to live anywhere that I want not being dependent on living in a place because that is where employment is. I also will pay off my home and sell it. I will then have money to buy a home that is a lot less money in a different part of country and have some money left over for improvements and to live on. Get rid of any that do not match. Choose one or two of these goals to begin with. Allow yourself to put other goals away for time being. Having too many goals will only create havoc and chaos. I feel that often I am scattered but some goals can't be just focused on exculsively. I am trying to paint inside of my house and during Summer months paint outside. I have to keep my house repaired for it to be worth any money. I also have to work. I work a twelve hours day four days a week. Then there is mundane things like cleaning house, shopping for food, preparing best food I can find for me. I am also haunted by a need to find a new way of looking at myself now that I am aging. I need to love myself to accomplish any of my goals. I also have to carve out time each day to exercise, to do yard work and to keep myself up for work.