Feeling Complete

Written by Louise Morganti Kaelin


Every now and again (if we're lucky, it's only every now and again), life forces us to become aware of its cyclical nature:repparttar ocean's relentless ebb and flow,repparttar 123388 budding of spring,repparttar 123389 desolation of winter. We are confronted by inescapable facts, facts that inrepparttar 123390 hustle and bustle of every day life we are usually able to ignore. The fact that life goes on, but it also slows down, and ultimately, comes to an end.

Life has thrown one of these cold hard facts my way. My dad, as I tell people, 'isn't doing well'. He's doing as well as can be expected 'underrepparttar 123391 circumstances'. The circumstances seem to be that all of his organs are slowing down and refusing to workrepparttar 123392 way they were intended to work. He's not in pain but he's not really himself either. He's notrepparttar 123393 loving vital man I remember,repparttar 123394 man whose faults sometimes outweighed his virtues, but whose love and strength and gentleness arerepparttar 123395 legacy he will leave. He wasn't a talker, but he was a feeler. And I'm incredibly grateful for allrepparttar 123396 years we've had together, and God willing, for more times together inrepparttar 123397 future.

But, those times won't berepparttar 123398 same. That much I've come to accept, although I've spentrepparttar 123399 last 6 months to a year, pretending that it wasn't so. But pretending didn't changerepparttar 123400 cold hard facts. Because we are separated geographically (about an 8 hours drive worth) I don't get to see my parents as often as I'd like. And that certainly helped me maintainrepparttar 123401 illusion. I didn't want to believe it, so it wasn't so!

Last weekend, my husband and I did a quick trip down to visit my parents and see my dad inrepparttar 123402 hospital. Before I left, I was speaking to a friend, who was talking about her relationship with her elderly parents. At some point inrepparttar 123403 conversation, she talked about being 'complete' with her parents and asked me if I was 'complete' with my dad.

That definitely started me thinking. To be 'complete' means to have no unfinished business with someone or some thing. I am grateful to her for asking me that question, because otherwise I'm not sure I would have thought about it until it was too late. The more I thought about it, though,repparttar 123404 more I realized that I did feel complete. That there was nothing left unfinished or unsaid. And as I sat by his bedside, I was sure. My heart is filled with sadness, but it isrepparttar 123405 natural sadness ofrepparttar 123406 passage of time and our inability to stoprepparttar 123407 process of aging.

This wasn't alwaysrepparttar 123408 case, however. I believe I was 27 or 28repparttar 123409 first time I ever remembered my dad saying 'I love you' to me. And because he never said it, it wasn't something I found easy to say to him (although it was very easy with my mother). I can still see myself sitting onrepparttar 123410 couch inrepparttar 123411 back room of my old apartment. We had finished a conversation and I said 'I love you'. It was a little scary, and I know I had to work myself up to it. And I remember having prepared myself for silence. But there wasn't silence. He said 'I love you too', then 'bye' and hung up. In fact, although he said it, he said it as though he was surprised it needed to be said. I told you he wasn't a talker!

Got Problems, Pressures And Skunks In Your Parlor?

Written by Richard Vegas


Next time you find yourself in a pressure situation, take this simple step and separaterepparttar real problem fromrepparttar 123387 pressure. It'srepparttar 123388 pressure that's trying to force you to act from fear; notrepparttar 123389 problem. Fear of failure, fear of being embarrassed, fear of going broke, or not getting that big deal. And,repparttar 123390 worst of all;repparttar 123391 fear of dying.

If It looks Like a Skunk, And It Smells Like A Skunk…

It just might not be a skunk. Don't assume too quickly. It's time to take your eyes off how things look; fromrepparttar 123392 way it feels; what it sounds like; what it smells like; what it tastes like; because that'srepparttar 123393 source of your pressure.

Listen to this: Reality might be a fact; but, it's not alwaysrepparttar 123394 truth! If it looks bad, that's a fact. Ifrepparttar 123395 news you receive turns your face as white as a sheet, that's a fact. But, those things are not always eternal truth.

Remember this: truth never changes. Facts are subject to change. And, change isrepparttar 123396 one thing we can always depend on. To illustrate my point: if you are still alive, then not one "fact" you've ever faced, that you thought was going to kill you, has yet!

You see, inrepparttar 123397 heat of battlerepparttar 123398 pressure that you're feeling is caused by looking at, feeling, acknowledging, and sensingrepparttar 123399 pressure ofrepparttar 123400 circumstances in your emotions. You are thinking about and worrying aboutrepparttar 123401 problem . And, again, that's not your problem.

Bending Over Backwards!

If you could makerepparttar 123402 problem go away, you would, wouldn't you? Atrepparttar 123403 present moment let's assume you can't makerepparttar 123404 problem go away. Is there anything you can do? Well, let's see. You can conjure up all kinds of doo-doo in your mind that would make Freddie Kruger look harmless.

You could spend then next forty years holding resentment and bitterness, because ofrepparttar 123405 terrible things that happened to you, till you've got one foot inrepparttar 123406 grave.

But, obviously those things are not in your best interest. You could yell at your spouse and kick your cat. But, that really won't help either. The healthiest thing you can do is separaterepparttar 123407 pressure fromrepparttar 123408 problem. I.e.repparttar 123409 circumstances.

Ifrepparttar 123410 problem won't go away immediately, don't letrepparttar 123411 problem push your emotions around. Now, sometimes this takes some practice; because our emotions are affected by circumstances. But, that's not whererepparttar 123412 rub is.

Calm Before The Storm!

The intensity of our emotions is affected byrepparttar 123413 severity ofrepparttar 123414 circumstances. Pay attention to your emotions. Notice when something minor happens how it has a minor effect on your emotions.

Notice when something major happens how it makes your emotions send shivers down your spine. The severity ofrepparttar 123415 problem has a tendency to make us feel either able to handle it or like taking a long walk off a short pier.

Personally, I believe this is for our testing. If everything we faced in life were simple, then we would develop a god like attitude of invincibility. If you never felt helpless in anything think about how you would esteem yourself.

A little humility is not all that bad. What is bad, is our emotions turning us into a Zombie; creating enough fear that our emotions are up and down like a toilet seat at a mixed party. Every time that happens, it makes us less effective forrepparttar 123416 next test.

Faith, courage, and boldness are part of our emotions. Fear, confusion, and pessimism are also part of our emotions. Faith, courage and boldness depend on one another to keep us steady. Fear, confusion and pessimism also depend on one another to drive us nuts.

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