Fat Burning Foods Copyright P. Mehta http://www.FatFreeKitchen.com[Please note that this article is not a subsitute for medical advise. You have permission to publish this article in your web sites, ezines or electronic publication, as long as
piece is used in its entirety including resource box, all hyperlinks (clickable) and references and copyright info.]
Are there any foods that burn body fat? If yes, how is it possible? It should be possible to lose weight by simply eating such foods. What are these foods?
The fat burning foods are foods that burn more calories than calorie content of foods itself. There are certain foods which actually burn more fat than calorie content of food itself. These fat burning foods or so called negative calorie foods are natural plant foods.
Fruits rich in vitamin C like limes, lemons, oranges, grapefruit and tangerines have fat burning properties. Some of other fat burning foods are asparagus, beet root, broccoli, cabbage, carrot, apple, blueberries, and watermelon. It you eat these fat burning foods and do some exercise, it will boost your metabolism and burn calories at a faster rate for several hours even after exercise.
