Fast Food

Written by HSFVitamins


"Hey, Not So Fast!" "Well, they don’t call it fast food for nothing. Fast business for fast people equals fast bucks inrepparttar pocket for these whopping franchises. Believe me, they knowrepparttar 114299 scenario all to well. " It is a safe assumption that Ronald McDonald is too busy tallying up how many trillion hamburgers he’s served up. The Wendy’s guy, Dave what’s-his-name, would rather helprepparttar 114300 old lady atrepparttar 114301 drive-thru findrepparttar 114302 beef. Andrepparttar 114303 short, chubby guy withrepparttar 114304 apron? He’s somewhere out back, no doubt, makingrepparttar 114305 early-morning doughnuts,repparttar 114306 dark circles forming under his eyes.

Well, they don’t call it fast food for nothing. Fast business for fast people equals fast bucks inrepparttar 114307 pocket for these whopping franchises. Believe me, they knowrepparttar 114308 scenario all to well.

You’re whipping down that busy highway, late for an appointment or in a hurry to get to work. Or maybe you’re on your way home, knowing well that your refrigerator is as empty as your stomach. Maybe you just don’t haverepparttar 114309 energy to even twistrepparttar 114310 oven knob.

Nonetheless, you can’t help but become drawn to that sign like a horseshoe magnet. Your car dips overrepparttar 114311 break inrepparttar 114312 road and your eyes are instantly mesmerized byrepparttar 114313 golden arches that seem to stretch halfway toward heaven.

You know that Ronald and Grimace andrepparttar 114314 Hamburgler and those fuzzy, little creatures could care less aboutrepparttar 114315 diet your on orrepparttar 114316 aspirations you hold to deflaterepparttar 114317 spare tire around your waist.

No, they could give a McNugget. But at times like these, neither do we, as we sharply cutrepparttar 114318 wheel and screech intorepparttar 114319 parking lot.

Sometimes theres just no other choice.

But before you go making Big Macs out of doughnut holes, remember, not everything you take out of these tiled establishments has to turn out as a Whopper-sized indulgence. Here’s what we mean:

McDONALD’S: The home ofrepparttar 114320 Big Mac andrepparttar 114321 Filet of Fish has flownrepparttar 114322 coop. The chicken coop, that is. That’s becauserepparttar 114323 relatively new Grilled Chicken Deluxe, withoutrepparttar 114324 fattening mayonnaise, stores only – get this – five grams of fat! And it’s delicious!

Other wise choices onrepparttar 114325 menu would berepparttar 114326 Grilled Chicken Salad Deluxe with Red French Dressing and an 8-ounce container of Low Fat Milk (12 grams of total fat). Or maybe a four-piece order of Chicken McNuggets, a garden salad with fat-free vinaigrette dressing, and an iced tea (11 grams of total fat). Forrepparttar 114327 breakfast crowd,repparttar 114328 low-fat apple bran muffin orrepparttar 114329 hotcakes (without butter, obviously) are wise choices.

How to Effectively Juice a Fruit

Written by Paul Hood


Choosingrepparttar right tool for your juicing needs is crucial to maximizingrepparttar 114298 healthy benefits of your fruits. Like any other task, making a juice requiresrepparttar 114299 use of appropriate device and techniques. It is without a doubt that juices enhancerepparttar 114300 body’s overall performance and it is very essential for us to have an adequate supply of it.

There are different types of juicers that have different levels of performance and choosing which one isrepparttar 114301 best is very important. Of course you’d want a juicer that delivers allrepparttar 114302 natural juice goodness and flavor you demand. More so, it also would be wise to have a juicer that that can handle any fruit, vegetable, leafy green, herb, or grass that you could ever want to juice. Versatility is a very vital issue that has to be considered in choosingrepparttar 114303 right equipment.

Bestjuicer.com listsrepparttar 114304 three types of juicers as follows:

The Masticating machine operates at a slower speed. It chewsrepparttar 114305 fibers and breaks uprepparttar 114306 cells of vegetables and fruits. This gives you more fiber, enzymes, vitamins and trace minerals. It also is more versatile because in addition to extracting juices,repparttar 114307 unit homogenizes making baby foods, sauces, nut butters, banana ice creams and fruit sorbets. An optional grain mill attachment is available for grinding grains into flour.

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