Premature ejaculation, reduced sexual performance ...??? You may be surprised to learn that nutrition and sex are closely linked - and it has nothing to do with chocolate!
Science has linked reduced sexual performance and increases in infertility to compounds in our toxic environment, poor nutritional habits and excess stress - all factorsthat are, to a certain degree, within our control.
According to
American Infertility Association, an estimated 10% of couples in
U.S. are infertile. And around
world, lower sperm counts are being reported in men, with
blame belonging, in part, to
increase of toxic and hormone-active chemicals in
environment.
As a result of these problems, many people turn to medication and invasive therapies for a "cure" when lifestyle changes and natural products may be all that is required to improve their sexual performance and fertility. Simply put, by improving your diet, limiting your exposure to hormone-active chemicals and supplementing with vitamins, minerals and herbs you may be able to bolster your sexual and reproductive health. .