Fabulous Fun... Snowboarding for Women (or men!)

Written by Lauren Traub Teton


Fabulous Fun... Snowboarding for Women (or men!) Why don’t more women overrepparttar age of 30 take up snowboarding? It is Fabulous Fun! Perhaps you haven’t tried it because you have heard that you will fall down a lot when learning. True. But it is possible to learn without pain. Pain and injury avoidance techniques for snowboarding are invaluable but not well known. If you know how, you can avoidrepparttar 130817 two biggest mistakes that first time snowboarders make. A positive experience your first few times out will make you more likely to stick outrepparttar 130818 hard times until you learn enough to really have fun!

“There’s no reason that adults shouldn’t snowboard and have as much fun as kids” says self-proclaimed Snowboard Evangelist Lauren Traub Teton who admits to being “in her 40s”. “I have been riding a snowboard for four years, and am havingrepparttar 130819 most fun of my life!”

She feels thatrepparttar 130820 only thing stopping “oldsters” (in their mid-30s and up) from embracing snowboarding in a big way arerepparttar 130821 inevitable hard falls experienced duringrepparttar 130822 short steep learning curve. She says “there are easy ways to avoidrepparttar 130823 pain. They are just not well known.”

The reason “snowboard pain avoidance” is not more widely discussed has to do withrepparttar 130824 history of snowboarding. To some snowboarders, pain and injury are cool. This is obvious if yourepparttar 130825 readrepparttar 130826 hundreds of war stories on snowboard websites.

This viewpoint has its roots inrepparttar 130827 fact that snowboarding is stylistically a descendant of skateboarding and embraces some ofrepparttar 130828 same traditions. For example, doing a grab, whererepparttar 130829 rider reaches down and grabsrepparttar 130830 board while airborne, is more of a necessity in skating than in snowboarding, becauserepparttar 130831 skateboard is not attached torepparttar 130832 feet. But grabs have morphed into a popular trick and a way to show style in snowboarding too.

The other tradition that has carried over from skating isrepparttar 130833 tradition of pain. In skateboarding, injury from accidental impact withrepparttar 130834 hard ground is a common occurrence and gives a skater bragging rights (as well as bruises and breaks.). A lot of skaters are also snowboarders, and sorepparttar 130835 tradition of absorbing pain as part of “paying dues” remains.

Create More Happiness-Practise Extreme Self-Care

Written by Lisa Branigan


EXTREME is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self or being nurturing. People don’t consider it necessary to take extreme action when it comes to self-care. Why?

Firstrepparttar word extreme is often only associated with dangerous sports or foolish actions when in reality it relates to any area where you try something new or push your personal limits to experiencerepparttar 130816 fullness of life.

Second, most of us don’t know what self-care is really like or we may feel we will begin practising self-care when we have enough material security that allows us time to be so indulgent. You put your needs second for many years and then if and whenrepparttar 130817 time comes you may not know how to do it because you haven’t developedrepparttar 130818 habit of self-care.

Cont'd on page 2 ==>
 
ImproveHomeLife.com © 2005
Terms of Use