Any sports man or women at top of there game will use visualisation. If they are a high jumper they will go over and over a jump in their mind. They will live it and re-live it, step by step. A motor racer will visualise leaving starting grid and getting ahead of pack. They would have driven every part of track, taken every bend or turn. They will know exactly were to brake and were to accelerate. They will have driven racetrack a thousand times in their minds eye.

Although we may not be aware of it, brain works by visualising pictures not by using words. Yes we use words to communicate but brain will automatically turn these words into pictures. So that we can visualise what is being said.

I once attended a seminar. The lecturer was very good, very confident and used many practical examples to explain himself. He was explaining how you can remember anything you are told, see or read if only you can visualise it. Just before break for lunch he asked us to write our first names on a piece of paper and hold them up in front of us.

On our return he asked us to sit in exactly same place we were before lunch. Now there were around 50 people in room. He then started to name all of us. He told you your name, name of person to your right, your left. The name of person sitting in front of you and person sitting behind you. It was truly amazing. He did this through a form of visualisation. He put a picture to every person in room. Within that picture was a story within that story was your name. So when he looked at you he just visualised his story.

That was one of greatest examples of visualisation I had or have ever witnessed. But it proved his point, visualisation does work. Many entertainers use this method to remember names of people in an audience. Especially comedians who "play off" many members of an audience, as part of their act.

Many of us have trouble remembering things. If you can put a picture to everything you here or read with practise you will find your memory will improve.

So how do we use visualisation to achieve our goals?

You have to use visualisation to live dream. This is way to achieve it.

I have often spoken about universe and how all life is connected to it. This is not a new theory. Hegel, Emerson, Wallace Wattles and Napoleon Hill have covered it in great depth, back in last century. Furthermore through many philosophers even further back in history.

Here we go. You might have to read next paragraph a couple of times to grasp concept.