Eye Care: Make your eye look beautiful and let it say your heart's voice

Written by Jasdeep Singh


Ralph Waldo Emerson very rightly said, "One ofrepparttar most wonderful things in nature is a glance ofrepparttar 140840 eye; it transcends speech; it isrepparttar 140841 bodily symbol of identity". Eye is cosidered to be an integral party of one's beauty and we at times completely ignoring taking care of it. The unhygenic environment around us along with inevitable aging deteoriatesrepparttar 140842 beauty of eye unless we make a concious effort to take care of it. Here are few healthy tips which will help making your eyes an asset to you whole of your life.

Some valuable Tips for Eye Care

1) All of us have tendancy of forming dark circles just under our eyes. You can fix these dark circles by putting just two slices of potato over your eyes for 20 minutes. Trust me, you will be glad withrepparttar 140843 results once you take offrepparttar 140844 potatoes.

2) Another technique to get rid off dark circles is by applying warm tea bags over your eyes for 15 minutes. This method works too.

3) After having a taxing day, your eyes get tired too like your body and mind. So do make it a point to refresh your eyes. For refreshing your eyes, try squeezing cotton pads out of ice water and place them on eyelids for atleast 20 minutes. This will give a soothing effect to your eyes.

4) Other traditional and well known remedy is to place cucumber slices on eyelids while relaxing in hot bath. This will be like pampering yourself torepparttar 140845 acme, treating yourself like a queen.

Summer Skin Care: Fruits for Summer:

Written by Jasdeep Singh


Summer isrepparttar time when we sweat highly and beatingrepparttar 140839 heat is always high on our agenda. So, we move on to aerated drinks or other beverages. But what we tend to ignore is that we can fightrepparttar 140840 heat in a much healthier way. That is, through FRUITS. Fruits not only provide us withrepparttar 140841 required fluids but alsorepparttar 140842 electrolytes which we lose while sweating.

Excess of dehydration can cause headaches, dizziness, loss of concentration and muscle cramping. So to counter that, Summer provides us with a larger variety of fruits so that we can make uprepparttar 140843 lost fluids and electrolytes. Here isrepparttar 140844 list of some highly beneficial fruits specially in summers.

1) Watermelon: Watermelon isrepparttar 140845 best cooler forrepparttar 140846 body specially in summers as it is high in water. It is rich in Calcium too. The word "watermelon" itslef brings water in our mouth.

2) Apples: Apples are one ofrepparttar 140847 best source for fibre. Besides that, skin ofrepparttar 140848 apple has antioxidant flavonoids which reduces free radical damage.

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