Stressed out and feeling empty… You feel that your mind’s overworked and your body’s lousy. If you feel it every now and then, let me tell you that it happens to everyone. But not everyone overcomes it. If you’re one of those people who up to now are confined by burnups, well think again, it will not make you productive! Everybody experiences
feeling of being burned out. It feels like
world suddenly turns topsy-turvy and you want to freak out... If you happen to be in this situation, press your pause button and read on… Better yet, plan a strategy to remove it from your system.
It is not good to have burnups because you become idle and uncreative. It is different from block, though a creative block might have been caused by burnups. Even if you rested well or you have active lifestyle, you may still be susceptible to being blocked with fresh ideas. That’s an instance of creative block. Burnout, on
other hand, is being unproductive for a stretched period of time compared to creative block and your desired remedy is to run away or have a moment alone.
You may not be aware that preventing burnups is easy. You just have to take a break, release tension and stress, eat properly and enjoy life to bring back your creativity and imagination. Our body and mind is like a machine, when it is already drained, it has to take in fuel plus a moment of rest, and afterwards it can function well again.
Here are some helpful tips. Follow these to keep
burnups away…