We all run into hard times, or challenges, as we head down our paths through life. However, some of us seem to get stuck in what appears to be a continuous cycle of 'bad luck.' This cycle slams us down and forces us to battle ghosts, or old problems, in an attempt to free ourselves to move forward in life again. Good luck, bad luck, no luck. It's all a function of our own desires and motivation. This situation has been quite common with so many people I've seen and in some of my clients. People tend to get lose momentum in challenging times and eventually spiral into a hole from which they feel that they cannot escape. After some time, they begin feel secure with
situation, give up, and accept
problems without question.
---Living in a Hole---
Challenging times can shove you face first down a bottomless pit, if you let them. You try to fight and scratch your way out to find that, there is no way out. However, consider
situation. Is it easier to climb back out
way you fell in or should you look for another way out?
Realize that, as long as you try to go back out
way you fell into
hole, you will remain in
hole. For some reason,
path you were on lead you to
situation, so why continue on that path, in either direction. If you're on
wall of this hole, trying to climb up and out, you risk being hit by everything that falls into that hole after you. Eventually, you're knocked off
wall to, once again, fall to
bottom where you either have to try to climb out again or just give up and take things as they come.
When you run into such a situation, you have to find a different path or solution than
one that got you there. You have to analyze where you are, how you got there, and where you want to be. Once you are confident about your analysis, make a plan on how to move forward toward your vision.
---Battling Ghosts---
Once you beat a challenging situation, you will feel an intense feeling of success. You have beaten
unbeatable, and won
unwinnable. However,
trick is that, now that you're on
other side of
challenge, your life is now different. You have to determine
best way to restart your life because you've lived in and focused on beating
situation.
Moving forward in life after winning against a challenge is not always a simple task. It's not so much
fact that you got out of
situation. It's
possibility of sinking back into, or creating, a similar situation because of
'comfort zone' you developed in this situation. Many times, once you're at
end of a challenge, you can find yourself folding back into a similar situation because it is comfortable, similar, and provides that feeling of success.
When life began issuing challenges to me, I had no idea how to deal with them. I would fight, scratch, kick, and scream to straighten it all back out so that life would return to its previous state. I eventually became so used to fighting to 'survive' that I began slamming every nail with
same sledgehammer. Since I knew this approach always worked, I would use it for every circumstance that I encountered. I began to realize that it wasn't so much
fact that I was fighting to get out of problems, but I found a successful way to win against every problem that came at me. So, to ensure that I always felt successful, I began to find problems at which I could wield my mighty sledgehammer. Instead of moving forward in life toward my goals, I continually found problems that I could beat to achieve immediate satisfaction.
The one thing I realized after a while was that, life could never be what it was. It cannot be as it was one minute or one decade ago, because it is constantly changing and we are constantly growing. When you experience a change or a trauma, life changes. It will never be as it was ... life changes! Life changes through knowledge, through experience, through maturity, and through life itself. I found that fighting to maintain life as it was merely wasted time fighting for
past when in fact I should have been fighting for
future. I needed to focus on obtaining where I was going instead of where I had been.
---Checking out
Other Side---
Once I learned how to cope with traumatic experiences, instead of sitting and waiting, I became curious as to what would happen on
other side. I wanted to learn what I could while, at
same time, plan for a way to get past it and move on to other items that are more beneficial.