Exercises You Probably Don't Do But Should!Written by Bob Blick
Exercises You Probably Have Never Tried . . . But Should!This is going to be kinda short and sweet. . . . Maybe not too sweet. Here's 3 exercises to throw into your routine that will shake it up a little. A little unorthodox but these will give you a workout in itself. Knee Lift Crunch Lie on your back, cross your hands across your body, and lift up into a crunch position. Stay in this position throughout this exercise. You will probably start shaking some when you near end of this exercise.Now lift your feet off ground. Again, they stay here throughout. Bring right knee to chest in a slow, steady movement. Return and do same with left knee. Important . . . this is not a bicycle type legs in motion movement. Your knee is brought to your chest, leg returns to starting position, and then other knee is brought to chest.
| | `LET HER LIVE!~Written by BobbyBabes99
If Terri Schiavo, severely brain-damaged Florida woman, was your child, how easy would it be for you to watch her die from lack of water and food. If she has feelings enough to smile with her mother, then she might also have feelings enough to feel pain of dying in this manner. Even our worst criminal offenders are fed and given water until they die. Does a harmless, helpless person deserve any less? If our Government can afford to spend millions of taxpayers' dollars feeding immigrants
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