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author by email when you use it. ~*~YES YOU CAN! by Dr Kem Thompson (c)2003
If you could change one thing in your life today, what would it be? Why don't you have some of
things you'd like to have, and why do you have some? What's
reason for
inconsistency?
Do you find yourself wondering what people think of you? Has that line of thinking ever made you doubt your abilities and your potential?
Do you ever catch yourself thinking 'I can't do that, I'm not good enough' or 'that level of success and prosperity is for them, not for poor old me', or other similar thoughts?
One thing you must realize is that your success in any venture starts with your thoughts about it. If you think you can succeed (in losing weight, stopping smoking, securing a high-income- paying job, finding your ideal partner, etc, etc), you're already on your way to getting what you want.
Someone once said (I forget who)'if you think you can or if you think you can't, you're probably right'. It's up to you to make things happen in your life.
The way your mind works, it accepts whatever you feed it as reality. So if you feed it with thoughts of success (eg 'I CAN lose weight healthily', 'I CAN stop smoking', 'I CAN find a high- income paying job, etc, etc), it will work to make it happen.
You'll become alert to opportunities (and they are all around you if you'd only open your eyes and look) to move you towards your desired results.
Conversely, if you feed your mind with negative thoughts such as
ones above, your mind doesn't bother to find solutions to your problems. It closes up. You wouldn't recognize an opportunity to help you out if it slapped you in
face.
You know, it takes
same amount of effort to think positive thoughts as it takes to think negative thoughts. If positive thoughts help move you towards your goals while negative ones move you further away from them, it makes sense to dwell on
positive.