This is such a big problem that I have been asked by several people, in last two days, to explain some techniques they can use to find a bit of peace!

First I want to clarify what is going on with Empaths, as opposed to say, Telepaths, or Clairvoyants. It makes life much easier to deal with when you understand why a specific type of psychic phenomenon happens to you all time, and other types hardly happen at all. At this point in time it seems that we have only one psychic “organ” which is our brain. Most specifically it seems that actual sensing organ in brain lies in more primitive regions near base of brain. We don’t have a special organ, like eyes or ears, for each psychic ability. Rather empathy, telepathy, precognition, post-cognition, remote viewing and a whole host of other abilities seem to be a perceptual difference of same sense. A different approach to same thing, if you will.

It would be like being able to see in all colors, but only noticing red, lets say, or blue. You still have equipment to see them all, only you focus on one type of color, ignoring others.

So it is with psychic abilities.

We tend to pay attention to certain kinds of data and disregard, on a subconscious level as often as not, all of other information coming in. This seems to be a kind of protective mechanism. Without this natural tendency to disregard most input we would be bombarded with a vast flood of psychic data. So much so in fact that it is likely that no one could function for any length of time.

Another part of our natural defense mechanism is a field of energy and information that surrounds our bodies. This protective quality seems to be one of primary jobs of our aura. It acts as a natural filter for incoming data and energy. We can strengthen this field using various methods, which will help to control how much we have to deal with on a deep internal level.

For now, we will work with these two key components, as they can be brought to bear fairly easily in an emergency situation. From these two essentials we get several ways to protect ourselves from outside information.

Due to brief nature of this article, subject will be confined to issue of psychokinesis and time. While many of same basic rules will apply to our information gathering skills, such as telepathy, precognition and remote viewing, because of our personal perspective, it is easier in some ways to understand what is going on with time when we try to effect change on world around us.

Our problems with time, in regards to PK stem from two basic points;

1. Time does not exist, at least not in way we are used to dealing with it, on a psychic level. This may indicate that psychic effects are taking place at a quantum level.

2. The portion of our minds that controls psychic functioning does not have a concept of time. That exists in a different area of brain. So our psychic efforts must be linked to events rather than time coordinates.

Between these two points and our common perception of time, we run into a few problems. By noting problems we can come up with some solutions that can increase our psychokinetic success rate.

PK spreads out over time. When you try to effect anything on a psychic level, actual effect can be (if a researcher is careful and looks at data) charted as starting before you begin attempt, rise to a peak of strength a short while after attempt takes place and then tapering off over time. Because time does not work in same way on a psychic level, you can effect things before during and after actual cause (your PK attempt) happens. Because your mind does not understand time in portions of brain that controls psychic functioning, its targeting of a specific event tends towards a more shotgun pattern.

It can take some thought to really understand how to deal with this problem. Time is so integral to how most of us think, that it seems almost silly that we would have to account for drift and PK effects going to wrong time.